1. Note 1. Essential oils are best not taken orally. 2. There will be inertia problems when using essential oil, so this formula needs to be replaced or cross-used. 3. Citrus essential oil can only be used at night. Try not to use the computer after use, because the computer has strong light and you can watch TV. See a doctor when you are sick. Essential oils cannot replace medicines. 5. The essential oil can only be used after dilution. Only tea trees and lavender can be used directly on the face and body. 6. Essential oils must be stored in dark glass bottles and kept in a cool place to avoid sunlight. Extend the life of essential oil. 7. The life span of general essential oil is within 1-3 years, and that of citrus is within 3-6 months. 8. When diluting essential oil, please use glass and ceramics instead of plastic products to avoid corrosion and chemical changes. 9. It's best to avoid using essential oil during pregnancy. Please buy books to read or not use essential oil for infants 10. Sensitive person, please have a sensitivity test before use. There are also specific skin irritation: clove, pine, mint, lemon, citronella, garlic and cinnamon should not be too high: garlic, fennel, pheasant pepper, eucalyptus, laurel, cinnamon, cedar, pine, Melaleuca, white rosin, patchouli, thyme, nutmeg, mint, lemon, orange and wild. Spearmint, angelica dahurica and birch are not suitable for pregnant women: hyssop, white rosin, cedar, thyme, nutmeg, juniper, cinnamon, myrrh, fennel, rose, calendula, chamomile, fennel, jasmine, fennel, basil, carrot seed oil, fennel, lavender, rosemary, dill and so on. Turpentine, fennel, cypress and Tibetan fennel are not suitable for hypertension: eucalyptus, hyssop, rosemary and rosewood are not suitable for hypotension; Rose grass, celery, calendula and lavender are not suitable for epilepsy: eucalyptus, hyssop, rosemary, fennel and sage are not widely used: hyssop, cinnamon, nutmeg, turpentine, fennel, sage and calendula. Tea tree, verbena, spearmint and basil should not be used when appetite is bad; Pogostemon cablin should not be used when concentration is needed; benzoin, sage and orange blossom should not be used when mood is low; sandalwood and guaiacol should not be used for a long time; thyme, nutmeg, peach wood and marjoram should not be exposed to strong light; bergamot, red orange, bitter orange leaf, verbena, violet, grapefruit and marjoram should not be used. Angelica dahurica is not suitable for inflamed skin: Yilan liver disease patients are not suitable: calendula is not suitable for dysmenorrhea: coriander is not suitable for neurasthenia: Yilan is not suitable for the elderly: Ma Yulan II. Calculation of essential oil concentration: 1. 1 ml essential oil for about 20 days. 10ml has 200d 2. 10ml excipient plus 2d essential oil, which means 1%- novice suggestion 3. 10ml excipient plus 4d essential oil is 2%- normal concentration 4. 10ml excipient plus 6d essential oil is 3%- full body massage.

5. Novices suggest using 1%, and the concentration can be gradually increased after no problem. 6. The concentration used on the face is lower, the concentration used on the body can be higher than that used on the face, and the body concentration can reach 5% at the highest. Third, the medium that can dilute essential oil is 1. Base oil-sweet almond-massage oil suitable for general skin and sensitive skin (soft skin and moisturizing) 2. Base oil-grape seed-oily skin, fresh and sweeter apricot oil, massage oil suitable for body skin 3. Base oil-Jojoba-common skin and oily skin (moisturizing and hair care) are often mixed with other base oils. Base oil-hazelnut-oily skin (skin purification) is commonly used as facial massage oil 5. Base oil-rose seed oil-common skin (whitening, anti-wrinkle and light scar) is often used as facial massage oil. Sensitive skin (sunscreen, moisturizing), powder cake should be used alone, more often, other base oils are mixed. 7. The basic product-perfume-free emulsion-can be used for face and body. 8. The bottom product-fragrance-free cream-can be used on the face (with the dilution point of flower water, it looks like emulsion). 9. Basic product-fragrance-free shampoo-10 for shampoo. The basic product-fragrance-free bath oil-10ml can be used for bathing with essential oil every time. The basic product-fragrance-free shower gel-12 is used for body washing. Basic product-fragrance-free bubble gum. There will be many bubbles for bathing. Aloe gel-it has a wide range of uses, and it is calming, anti-inflammatory and moisturizing, so whether you are acne muscle, sensitive muscle, dry muscle or allergic muscle, you can use aloe gel. In addition, if used in the sun, it can be calm and reddish, and can be used as base oil-sweet almond, grape seed and hazelnut. Jojoba, wheat germ oil-mixing ratio 10% Note: 1. The following formula is only suitable for adults, if children need to reduce the proportion of essential oil. 2. Pregnant women must consult an aromatherapist if they want to use essential oil. 3. Sensitive skin should be tested on a small area of skin before use. 4. Never put the prepared essential oil in a plastic container, only in non-corrosive substances such as glass, ceramics or stainless steel, and it is best to put it in amber or dark blue glass bottles to avoid light damaging its characteristics. And the container must not contain any impurities and moisture, even a drop of water will destroy the quality of essential oil. Avoid long-term storage in high temperature places, and keep away from fire and heat sources. And it must be sealed, otherwise the essential oil is easy to oxidize or volatilize! ! 5. According to the volatility of various essential oils, drop low volatile essential oils first, and then drop high volatile essential oils last. 6. Volume control when blending essential oil: 5ml= 1 teaspoon; 1 ml essential oil =20 drops; 10ml= 1 dessert spoon; 10ml essential oil =200 drops; 15ml= 1 tbsp Accessories: Functions of some compound essential oils: 1: Usage of essential oils Facial care: dry and dehydrate. For mature skin, mix 2 drops of rose, 2 drops of jasmine and 2 drops of orange blossom with base oil, apply it to the face, and gently push it with fingertips from bottom to top. Prevent aging and smooth wrinkles: 2 drops of frankincense, 2 drops of sandalwood 1 drop, and 0 drops of vetiver 1 drop, which are used to balance oily and seborrheic skin; 3 drops of ylang ylang ylang, 3 drops of geranium and 2 drops of lemon are used as above for acne, 2 drops of acne eucalyptus, 3 drops of lavender and 3 drops of rosemary; There are also 3 drops of geranium and 1 drop of lemon suitable for skin with large pores. The application method of mint 1 drop is the same as that of whitening and freckle removing skin, with 2 drops of lemon, 2 drops of bergamot and 2 drops of sweet orange. Chamomile 1 drop is used for acne and scar skin, lavender 1 drop is used for directly wiping chamomile 3 drops for allergic skin and flushed face, lavender 3 drops and rose 2 drops are used for directly wiping affected area 2: body care.

3 drops of healthy chest ylang ylang, 3 drops of sweet orange and 3 drops of geranium mixed base oil are applied to the chest every morning and evening, massaged from bottom to top, and then pressed until absorbed. Geranium geranium, Melissa officinalis, citronella lemongrass, small base oil and blended oil: add two drops of each of the above three essential oils into 5ml base oil (grape seed oil or sweet almond oil can be used, but last jm suggested that grape seed oil has a firm effect, and sweet almond oil is better), and massage in circles with nipples as the center. Slimming and purifying 3 drops of bergamot, 3 drops of lemon and 3 drops of rosemary can be used for bathing, bathing, massage after bathing and even smearing. 2 drops of whitening nourishing rose, 2 drops of lemon and 3 drops of bergamot can be bathed, bathed, massaged or evenly applied. 3. Hair care and hair growth promotion: 3 drops of ylang ylang, 3 drops of geranium and 2 drops of rosemary are diluted and massaged, and washed after about 10 ~ 20 minutes. 3 drops of dander-removing mint, 2 drops of sandalwood, 2 drops of rosemary or a few drops of rosemary and lavender each, but the effect is worse. Massage the hair after dilution, and then wash it after about 10 to 20 minutes. 3 drops of mint, 2 drops of sandalwood, 2 drops of rosemary or a few drops of each. Massage the scalp after dilution, and wash it after about 10 to 20 minutes. Add 3 drops of ylang ylang (perfume tree) and sandalwood to your hair, then massage your scalp and wash it for about 10 to 20 minutes. 4. Health care (the efficacy of aromatic essential oil is about 70 times that of Chinese herbal medicine! I found the effect amazing after using it myself! ) The effect of aromatherapy is the same as that of traditional Chinese medicine therapy in China, except that aromatherapy is to extract the essence of plants into essential oils and absorb them through the respiratory tract, while Chinese herbal medicine therapy is to boil plants into medicinal soup and absorb them through the stomach. Cold compress with 3 drops of eucalyptus and 3 drops of mint for fever: inject a proper amount of cold water or ice water into the basin, add essential oil, soak the towel in water, wring it out, and apply it to the forehead, and repeat 10- 15 minutes. Insomnia 1: 1-2 drops of lavender or marjoram 1-2 drops of lavender or marjoram on the pillow. 2: 4 drops of lavender and 3 drops of orange in the bedroom can cure insomnia. 3: Add 4 drops of lavender, 3 drops of orange and 2 drops of frankincense to the bathtub and soak for 20 minutes. Add 8 drops of cough-relieving eucalyptus, 5 drops of lavender and 2 drops of mint to 30 ml of base oil, and then gently massage the chest and back. Add 3 drops of eucalyptus for treating cold and nasal congestion, 2 drops of Eupatorium adenophorum and 1 drop of rosemary into a pot of hot water, smell, fumigate or bathe 3 drops of lavender for treating influenza, 3 drops of mint and 3 drops of tea tree. Fumigation method: inject hot water into the incense burner, add essential oil, light candles, and put them in the bedroom to smoke and sleep. Tea tree 2 drops, eucalyptus 2 drops and mint 1 drop can be used for sinusitis without tea tree, but the effect is slow. Drop essential oil into a bowl of hot water (1000ml) and inhale hot steam (5- 10 min). At the same time, it can also be dripped on the handkerchief and inhaled by simple inhalation. It is best to light a cigarette and absorb steam at the same time, the effect is the fastest! Pharyngolaryngitis and sore throat: geranium 3 drops, 1 drop lavender, 2 drops tea tree. Drop essential oil into a bowl of hot water (1000ml) and inhale hot steam (5- 10min). At the same time, it can also be dripped on the handkerchief and inhaled by simple inhalation. Throat infection 2 drops of lemon, 2 drops of eucalyptus, smoked lamp or diluted and massaged throat. 2 drops of asthma tea tree and 2 drops of mint, smoked by lamp or steam. Sandalwood with sore throat 1 drop 1 drop sandalwood into a glass of clear water, shake it gently and swallow it. Headache or migraine 1: 4 drops of eucalyptus (Eucalyptus) and 2 drops of geranium. Cold compress method: inject a proper amount of cold water or ice water into the basin, add essential oil, soak the towel in water, wring it out, and apply it to the forehead. Repeat 10- 15 minutes.

2: 4 drops of eucalyptus, 3 drops of lavender and 3 drops of mint. Add the essential oil to 100ml cold water and apply cold compress or gently press the temple to the back of the head. 3: Add 1 drop lavender and 1 drop mint to 5ml base oil and massage temples and foreheads. The formula can also be used to inhale aroma by smoke lamp method. 4: Add a few drops of lemon and sweet orange to smoke the lamp, take a bath or dilute and massage the head. 1 drop lavender to treat earache, 1 drop mint and directly rub it around the inside of the ear with a cotton swab. A little mint for toothache, dip a cotton swab in a little peppermint oil, which can be directly applied to the toothache to relieve the pain immediately. 0/0 drop of geranium/kloc-0, 0/0 drop of rosemary/kloc-0, and more than 5 drops of lavender essential oil were added to 50ml of base oil, and then massage was used to help blood circulation. Foot and sole pain: 2 drops of lavender, 2 drops of rosemary and 2 drops of mint. Soaking feet in hot water for 10 minute can eliminate foot fatigue and pain. If there is no lavender, it is ok. Five drops of eucalyptus and five drops of rosemary are used for bone and muscle pain. Drop the essential oil into 200ml hot water and apply it with a wet towel.