What is the 3337 diet?
The so-called "3337 diet" is a super malignant diet that claims to lose 15~20 kg in 3+3+3+7= 16 days. According to the survey, there are only a few people in the world who can persist! The vicious degree of 3337 is the best in the world! Even more painful than the famous 2 1 day and cucumber eggs! However, the efficiency of 3337 is beyond the reach of other diet methods! This method is especially aimed at girls with edema and obesity and fat friends who struggled in the platform period, and it has immediate results.
Detailed steps
The first cycle
3 days: 3 cups of black coffee a day, you can drink water. 3 days: 3 apples a day, no water. 3 days: 3 cups of black coffee a day, you can drink water. 7 days: an egg every morning, a cup of strong tea or coffee at noon and a cucumber at night.
The second cycle
3 days: 3 cups of coffee a day, you can drink water. 3 days: 3 apples a day, no water. 3 days: 3 cups of coffee a day, you can drink water. 7 days: green vegetable soup. Drink it in the morning and at noon. If you have no time to cook in the morning, you can drink green tea or coffee instead.
What is the principle of 3337 diet?
The main purpose of the 3337 diet is to change eating habits and supplement a small amount of calories with adequate nutrition. Simply put, it is dieting.
black coffee
Black coffee plays an important role in the diet of 3337, because the slimming effect of black coffee is very powerful. It will help you dehydrate, reduce your appetite and make people feel full. For you who want to lose weight by dieting, it's perfect. Black coffee can only be used as the most common one in the supermarket, but remember, you can't add a partner.
apple
Needless to say, apples, I think friends who want to lose weight must also know how to lose weight by apples. Vitamin supplementation can promote defecation, and the sugar content is low, so you can't lose weight! In addition, the vegetable soup recommended by the 3337 diet method is a green and healthy choice. In a word, these are quite low-calorie foods, which are good for losing weight.
Matters needing attention
The 3337 diet is extremely cruel and has a great impact on health. Parents who want to lose weight healthily and criticize, just bypass it. In other words, the netizens who introduced this method all decided that the 3337 diet was unhealthy and had a great impact on health.
This vicious and efficient 3337 diet is actually a hunger strike in disguise, and only black coffee (sugar-free) without a coffee partner is allowed every day.
When dieting means losing weight, the intake of various vitamins is also reduced due to the reduction of food eaten, which is easy to cause symptoms of vitamin deficiency and cause weight loss sequelae.
3337 diet, similar to many methods circulating on the Internet, eats very little and goes on a hunger strike in disguise. This method of losing weight is very unscientific and easy to cause weight loss sequelae. Even if you become one of the "few people who can persist in this world" with strong willpower and perseverance, it is easy to rebound. After all, it is impossible to eat so little all the time.
Will the 3337 diet rebound?
3337 is mainly used for dehydration and hunger strike to lose weight, so it will definitely rebound, usually 4-5 kg, but the reduction of 10j is certain. Just don't be too violent after 3337. Besides, 3337 is not allowed to blow up this month. Don't eat.