Stewed mutton with papaya is a folk prescription of traditional Chinese medicine, which has many functions such as diuresis, detumescence, promoting blood circulation and promoting lactation, clearing away heat and relieving annoyance, etc. It is a good food therapy product of traditional Chinese medicine that is beneficial to human health. Papaya has a breast enhancement effect, and mutton has an excellent nourishing effect. The most important thing is that mutton is thin and not easy to get fat.

Materials: papaya 1, Akebia Akebia 10g, mutton 250g, onion 1g, cooking wine 10g, salt 1g, pepper 10g, dried tangerine peel 5g and monosodium glutamate 2g.

Production steps:

1, wash the mutton, put it in clean water for 30 minutes, and cut it into thin slices; Wash papaya, Akebia stem, ginger and onion.

2. Put the casserole on medium fire, add water and mutton to boil, add papaya, stem of Akebia stem, ginger slice, onion knot and cooking wine, stew for 1 hour, then simmer on low fire until cooked, pick out ginger, onion, papaya and stem of Akebia stem, and add monosodium glutamate and refined salt.

Efficacy:

1, papaya has breast enhancement effect.

2, mutton has a nourishing effect, it is important that mutton is lean meat and will not cause obesity.

3, papaya stewed mutton has many functions such as diuresis and detumescence, promoting blood circulation and promoting lactation, clearing heat and removing annoyance.

4, qi and swelling. Papaya tastes sour and warm, and has the effects of promoting qi circulation, dredging collaterals, eliminating dampness and reducing swelling.

5, Akebia Akebia, also known as "Wild Papaya", is beneficial to water swelling, promoting blood circulation and promoting lactation, and clearing away heat and annoyance. Modern research shows that Akebia Akebia has obvious diuretic effect, and has inhibitory effect on Shigella dysenteriae, typhoid Bacillus and some skin fungi.