Wash it directly with water, cut it into small pieces, mix it with fine sugar, and eat it directly. This method is simple and convenient, and keeps the original flavor of tomato.
Second, scrambled eggs with tomatoes. Beat the eggs well, pour them into the pot and fry them until half-cooked. Stew in tomatoes, sprinkle with seasonings and stir-fry until the tomato sauce is out of the pot. Sweet and sour, rich in nutrition.
Third, when stewing the ribs soup, when the ribs are almost cooked, pour in diced tomatoes and stew for a while. Tomato sparerib soup with good nutrition and color is suitable for all ages. Save trouble that is difficult to adjust!
Eating delicious food is not as good as loving it. I think tomato scrambled eggs are delicious, tomato scrambled cabbage is delicious, tomato fried tofu is delicious, tomato egg soup is delicious, and tomato mixed with sugar is delicious.
Tomatoes are simply wild vegetables, and they can also be eaten as fruits to whiten and reduce fat ~
The practice of tomatoes, only you can't think of, can't be done without you. Let me list my four favorite cooking methods:
1. Tomato and potato risotto
2. Tomato Flammulina velutipes
3. Tomato, egg and tofu soup
4. Sugar dipped in tomatoes (simple, super delicious)
How many ways are tomatoes delicious? Hello everyone! I'm Xiao Ya, and I love food. My answer is:
Tomatoes are the most familiar "fruits and vegetables" and have very high nutritional value. Lycopene contained in it can resist cancer, slow down the formation of pigmentation and delay the aging of the body. Adults and children in my family love it. It can be used for cooking, cold salad, soup, brine and so on. I'll introduce you to three methods, which are classic. I don't know which one you like.
Scrambled eggs with tomatoes scrambled eggs with tomatoes is a well-known classic home-cooked dish. There are as many families as there are. Let me introduce my home-cooked practice.
Ingredients: 2 tomatoes, 5 eggs, salt and sugar.
Step 1: Clean the tomatoes and cut them into small pieces for use.
Step 2: Beat the eggs into a bowl, add a little water and salt, and stir well with chopsticks. Adding water can make scrambled eggs fluffy and soft.
Step 3: Heat the oil in the pot. When the oil temperature is 60% hot, pour the egg liquid into the pot and stir fry. After the egg liquid is slightly solidified, gently break it up with a spoon and take it out for later use.
Step 4: Heat the oil in the pan, pour in the tomato pieces and stir fry with low fire, stir fry the tomatoes into red oil, add salt and a little sugar, pour in the scrambled eggs, stir fry evenly, then take out the pan and plate.
Tomato gravy noodles tomato egg noodles are my family's favorite. The method is simple, tastes sweet and sour, and is appetizing.
Ingredients: 2 tomatoes, 3 eggs, salt, monosodium glutamate, a little garlic moss, a little cabbage leaves and sesame oil.
Step 1: Wash tomatoes and cut them into thin slices, cut garlic moss into small pieces, and cut cabbage leaves into small pieces. Beat the eggs into a bowl and stir them evenly with chopsticks.
Step 2: Heat the oil in the pot, pour the egg liquid into the pot, and when the egg liquid is slightly solidified, break it into small pieces with a spoon and take it out for later use.
Step 3: Start the pot again, put the oil, pour the tomato slices into the pot, stir-fry in red oil, pour the fried egg slices, stir-fry for a few times, pour in appropriate amount of boiling water, add cabbage leaves and garlic moss segments, boil over high fire, season with salt and monosodium glutamate (if you like sticky ones, you can thicken them appropriately), and drop a few drops of sesame oil.
Step 4: Boil the noodles with water, scoop them into a bowl, and pour the pickled tomatoes and eggs on them to serve.
Stewed beef brisket with tomatoes can be eaten all year round. Rich in nutrition, soup with rice is a must.
Ingredients: 500g of sirloin, 3 tomatoes, onion, ginger slices, star anise, pepper, cinnamon, salt, rock sugar and black pepper.
Step 1: soak the beef brisket to remove blood, and then cut it into cubes about 3 cm for later use.
Step 2: Cross the tops of tomatoes, pour boiling water, peel them, and then cut them into small pieces for later use.
Step 3: Pour the cut beef brisket into a cold water pot, pour a few drops of cooking wine, cook for 3-5 minutes on high fire, skim the floating powder, take it out and drain.
Step 4: put a little oil in the pot, add onion, ginger, pepper, star anise and cinnamon and stir-fry until fragrant, take half of the tomatoes and stir-fry the red sand, then pour the simmered beef brisket into the pot and stir-fry evenly.
Step 5: Put the soy sauce, soy sauce and cooking wine into the pot and continue to stir evenly. Pour appropriate amount of boiling water and stew for about 50 minutes.
Step 6: Heat oil in the pot, pour the remaining half of tomatoes and stir-fry to get sand, pour the stewed beef brisket into the pot, add salt, rock sugar and black pepper to taste, and cook for about 10 minute until the soup is thick.
There are many ways to make tomatoes, so I will briefly introduce what we often eat. I hope you will like them.
I am honored to answer this question:
I prefer tomato salad and stir-fry dishes.
Tomatoes are sold everywhere in summer. Naturally ripe tomatoes like the way they were eaten when they were young. Make a cross on the tomato, blanch it with boiling water, peel it, cut it into pieces and sprinkle with sugar and mix well. Sugar is sweet, sour and delicious when it melts, and the water under it is especially delicious.
Braised eggplant is the favorite dish, salty and sweet with rice. You can eat a plate [cover your face] by yourself. The method is also simple: peel the eggplant and cut it into small pieces with an oblique knife, sprinkle a little salt for a while, and dry it for later use. Put the flour and starch in a bowl and beat in two eggs. Stir well until it becomes sticky. Put the eggplant in a layer of paste, fry it in a hot oil pan, and take it out to be golden yellow. Prepare the green peppers into pieces, cut the tomatoes into small pieces, heat oil in a pot to fry the peppers and watercress, pour in the tomatoes and fry the water, add a proper amount of water, pour in the eggplant and green peppers, and stir well. Add sugar, salt, chicken powder and monosodium glutamate to taste, take out the pot and collect the juice.
Blanch the whole tomato in boiling water. Then put it in cold water and peel it. And then cut into blocks or sheets. Put it evenly on the plate. Then sprinkle some sugar on it, let it stand for five to six minutes, stir well and eat. Childhood favorite. Simple and delicious. Especially the juice of tomatoes pickled with white sugar is very delicious. Ice sweet ice sweet!
The method of frying tomatoes. Scrambled eggs with tomatoes. First, wash the tomatoes and cut them into triangular pieces, three eggs, and add some onion fungus. Heat oil in the pan, add garlic slices, pour in eggs and fry the eggs until they are cooked. Then add some ketchup, and then pour the tomatoes in and stir fry. Then add salt powder and a little sugar. Then add eggs, fungus and onion, stir well and serve. The color is delicious and nutritious!
Tomatoes fried with tofu can also be used to make noodles. Dice tomatoes, dice tofu, and a little green vegetables. Boil oil in the pot. Add chopped green onion and garlic slices, add some dried Chili noodles, 13 flavor, and then pour tomatoes, tofu and vegetables into the pot. Stir well and add some boiling water, not too much. Add a little salt and chicken powder monosodium glutamate. Cook in a pot for two minutes, spoon the cooked noodles into a bowl, and pour the fried tomatoes, tofu and vegetables on the noodles.
I hope my answer is helpful to you!
I am honored to be invited to answer this question.
It must be: scrambled eggs with tomatoes are the best!
The simplest cooking I learned at first was: scrambled eggs with tomatoes.
Tomatoes are easy to buy and rich in nutritional value, including vitamins and carotene. As the most common food, eggs are familiar to everyone. Eggs are rich in vitamins and minerals and protein. Egg yolk is rich in lecithin, sterol, egg yolk, calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. The nutritional value is also high.
Scrambled eggs with tomatoes, alias: scrambled eggs with tomatoes, home cooking, features: red and yellow collocation, excellent taste, increase appetite.
The making process of scrambled eggs with tomatoes;
1, preparation materials: eggs, tomatoes, green peppers (for good looks, there are no green peppers to put), and green onions.
2. Shell the eggs and put them in a bowl, add a little salt and stir them evenly with chopsticks for later use; Heat the oil in the oil pan. After the oil is hot, pour the stirred eggs into the oil pan, stir the eggs with a shovel and solidify them into egg pieces. The time should not be too long to ensure that the eggs are soft and tender.
3. Pour scrambled eggs into the prepared dish, re-boil the oil, pour the prepared chopped green onion and shredded green pepper into the pot and stir fry, then pour the washed and diced tomatoes into the pot. When the tomatoes are completely cooked and the soup is boiled, add a little salt and stir well, then pour the scrambled eggs prepared in advance into the pot and let the tomatoes and eggs stir well.
If you like sweet things, you can add some sugar.
Scrambled eggs with tomatoes are suitable for all ages, regardless of the crowd, and have a good nourishing effect on blood deficiency, hypertension and chronic hepatitis.
Vegetable oils such as peanut oil and salad oil are often used in the cooking process of tomatoes, which will help tomatoes naturally release fat-soluble antioxidants such as lycopene and give full play to their antioxidant effects. However, after heating, vitamin C in tomatoes will be lost, so the nutrition of tomatoes will be lost if they are fried for too long. When cooking, high temperature heating for a long time should be avoided to retain more nutrients.
Common sense of scrambled eggs with tomatoes
1. In hot summer, tomatoes are a better sunscreen tool than sunscreen. Because tomatoes are rich in antioxidant lycopene, daily intake of 15 mg of lycopene can reduce the risk of sunburn by 40%.
2, it is not appropriate to eat a lot of tomatoes on an empty stomach, and the secretion of gastric acid on an empty stomach increases, causing stomach discomfort and flatulence.
3, the method of peeling tomatoes: pour boiling water on tomatoes, or blanch tomatoes in boiling water, the skin of tomatoes can be easily peeled off. Scrape tomatoes carefully from top to bottom with a spoon, so that the outer skin and inner flesh of tomatoes will stick more tightly. At this time, it is easy to tear the tomato skin by hand.
Hello, I am @ A Duo Ya. My answer to this question is: there are many ways to make tomatoes. Today, I want to share with you how to eat some tomatoes that I grow myself.
Lazy tomato hot and sour noodles, as a northwest girl, don't like noodles at all. When you are busy at work and don't want to eat takeout. I often cook hot and sour noodles.
food
Two tomatoes, a handful of dried noodles or a bag of instant noodles. An onion.
Seasoning:
Chili noodles, edible salt, aged vinegar, soy sauce, chicken essence.
manufacturing process
After boiling, add noodles and cook for three minutes. Add chicken essence and chopped green onion. You can also add an fried egg if you can.
Gospel of lazy people, putting some ketchup when frying tomatoes will make the taste of tomatoes more intense!
Tofu stewed with tomatoes contains a variety of mineral elements beneficial to human body, which is matched with tomatoes, the king of vitamins. It is really delicious, healthy and nutritious.
food
Two tomatoes, a piece of tofu, three cloves of garlic and an onion.
Seasoning: soy sauce, oil-consuming edible salt, chicken essence, water starch.
manufacturing method
Beef brisket stewed with tomato is rich in carotene and vitamins, which can promote human metabolism, thus reducing facial spots and whitening skin.
food
One kilo of sirloin, three tomatoes and chopped green onion.
Seasoning: star anise, cinnamon, ginger, bean paste, rock sugar soy sauce, edible salt chicken essence.
manufacturing method
Tomatoes are very rich in nutrition, and rich dietary fiber can promote intestinal peristalsis, thus achieving the effect of losing weight. The unique sour taste of tomatoes can promote the secretion of gastric acid, so that protein in human body can be better digested and absorbed.
Tomato and egg soup with tomato sugar.
1. Sprinkle sugar on tomatoes:
Wash the tomatoes, cut them into small pieces, sprinkle with white sugar and stir well. This kind of tomato is very simple, suitable for summer, sweet and refreshing.
2. Scrambled eggs with tomatoes:
Wash the tomatoes, cut them into small pieces, shred the green peppers, add a little chopped green onion, beat three eggs, add chopped green onion into the eggs, break them up, add the egg liquid when the oil temperature is 80% hot, stir quickly, stir fry for one minute, take out the eggs, put them in a plate, put oil in the pot, add chopped green onion, stir fry for 30 seconds, then pour in the tomatoes and stir fry for 30 seconds.
3. Tomato, seaweed and egg drop soup
Make ketchup with tomatoes
5. Make tomato and egg noodles with tomatoes
6. Fried shredded potatoes with tomatoes
7. Fried eggplant with tomato
8. Stir-fried red beans with tomatoes