What color is eating purple potato and taking a shit? We all know that if you eat too many watermelons in summer, or eat red pitaya, then your stool is red. That's because the stomach and intestines can't digest pitaya well, which leads to pitaya entering the discharge stage without complete digestion, which leads to red stool. Under normal circumstances, the food we eat will be mixed with digestive enzymes in gastric acid and bile, so the color of stool will change greatly.
That is to say, even if the sweet potato we eat is purple, it will be decomposed by gastric acid and digestive enzymes after entering the stomach, and most of the stools we pull out are brown. Of course, it may be other colors, but it will rarely be purple. Many people are afraid to eat purple potatoes because they are worried that they will turn purple when they eat too much.
In fact, if you are a child, it is very likely that your stool is purple after eating too many purple potatoes. Because children's digestive function is not very good, some children's digestive system is still immature, so the purple potato they eat has been discharged before digestion. But we adults don't have this situation. The digestive system of adults is mature, so the purple potato we eat can be absorbed completely before being discharged.
Therefore, eating purple potatoes is brown. Of course, if you are a child, eating purple potatoes may be purple. It is necessary to distinguish the actual situation and not generalize it. Under normal circumstances, no matter what color food you eat, the stool you finally pull out is brown. However, if the stomach and intestines are not well digested and the food is not fully digested, the stool you pull out may retain the color of the original food.
Efficacy and function of purple sweet potato
Cancer anti-cancer
Purple sweet potato has a good anticancer effect. Selenium and iron contained in purple sweet potato can help people to resist fatigue and aging. In particular, selenium can be effectively absorbed by human body, enhance human immunity, and help to inhibit the growth of cancer cells and effectively prevent cancer.
lose weight
Purple potato can help to lose weight. Purple sweet potato is low in calories and contains almost no fat and cholesterol. Eating purple potato not only helps to lose weight, but also prevents sugar from being converted into fat in the body.
Prevention and cure constipation
Purple potato can prevent constipation. Because the cellulose contained in purple sweet potato can promote gastrointestinal peristalsis, help clean up the intestinal environment, effectively ensure intestinal cleanliness, smooth stool, timely discharge toxins and other harmful substances in the body, prevent constipation and prevent other gastrointestinal diseases.
Enhance immunity
Purple sweet potato can enhance human immunity. Mucin in purple sweet potato is helpful to prevent collagen disease and improve human immunity. In addition, the minerals in purple sweet potato can maintain and regulate human functions.
Protect the liver
Purple sweet potato has a good liver protection effect. Anthocyanin contained in purple sweet potato can effectively inhibit carbon tetrachloride, avoid acute liver injury caused by carbon tetrachloride and effectively protect the liver. The detoxification function of purple sweet potato can also help reduce the burden on the liver.
Protect the heart
Purple sweet potato has a good heart protection effect. Anthocyanin contained in purple sweet potato helps to inhibit the oxidation of low density lipoprotein and platelet aggregation, effectively prevent the occurrence of atherosclerosis and reduce the incidence of cardiovascular diseases.