Dong Zijian, the star, also works hard to get a good figure. When he participates in a reality show, he needs to eat regularly during the show. In order to keep fit, he cooked his own compressed rice. The audience will be embarrassed to see their fat bodies. During the program tour, Dong Zijian is going to eat in a restaurant. Two guests asked him if he wanted rice, but he said no. The guest told him that there is no soul without rice, so he got up and filled the rice.
Homemade compressed rice He pressed the rice tightly with a spoon. He said that only by pressing the rice tightly did he feel that he ate very little. Dong Zijian is very cute, too. The guests call Dong Zijian a freeloader. In fact, my figure is not good, which is very troublesome. I used to eat two or two pieces of rice in order to lose weight, only a small bite, which was very hard. I couldn't stick to this diet and soon lost weight. As soon as I eat it, I immediately rebound, my figure is getting worse and worse, and I feel inferior.
What experiences have you been dominated by weight loss? In fact, losing weight is to shut up and take your legs. In the face of the temptation of delicious food, many people can't control their mouths and eat without restraint, which leads to many fat people in this world. I know that exercise can lose weight, but exercise is too hard, and I don't want to exercise again in two days. Every obese person has such troubles. They want to lose weight, but they can't take practical action. This is also the reason why many people go further and further on the road of losing weight and getting fatter.