Spring Festival is coming, Spring Festival is coming. Many families have prepared new year's goods, waiting for family reunion, eating, drinking and having fun for the Spring Festival. During the Spring Festival, some accidents and diseases are also high. At this time, some small accidents will make people flustered. When you encounter some accidents, you should be calm and try to solve them. You can learn some first aid methods!

1, Spring Festival First Aid Manual

(1) Alcoholism

1, aiming at coma, ensure airway patency.

2. If the patient vomits, immediately keep him in a stable lateral position and let the vomit flow out.

3. Keep the patient warm, especially in wet and cold conditions.

4, check the breathing, pulse and reaction degree, use cardiopulmonary resuscitation immediately when necessary.

5, put the patient in a stable lateral position, closely monitor the condition, check and record the breathing, pulse and reaction degree every 65438 00 minutes.

(2) Stomach perforation

★ First aid formula: Lie on the left side.

★ Typical symptoms: Patients with gastric ulcer suddenly have unbearable severe abdominal pain, and the abdomen is hard and bloated, and it is very likely that the stomach will suddenly perforate.

During the Spring Festival, patients with gastric ulcer are prone to stomach perforation due to mood swings or overeating. Once the above symptoms appear, the possibility of gastric perforation should be considered immediately. Before the ambulance arrives, the following work should be done:

1, don't roll over your stomach, lie on the bed on the left. The reason is that most of the perforation sites are located on the right side of the stomach. Lying to the left side can effectively prevent gastric acid and food from further flowing to the abdominal cavity and aggravate the condition.

2. If the medical staff can't arrive in time, but there are some simple medical equipment at the scene, the patient can insert the gastric tube himself. Specific methods: insert the stomach tube into the nostril to the throat, breathe hard and swallow, and swallow the stomach tube into the stomach. Then use a syringe to pump out the contents of the stomach, which can reduce the degree of infection in the abdominal cavity and win the treatment time for patients. Please remember that the patient must also lie on his side at this time.

③ The fishbone got stuck in the throat.

1, abdominal compression (chest compression if the patient is pregnant or obese). If the patient can't stand, put it flat on a solid plane, straddle the patient's leg, push the abdomen five times, and then check whether the foreign body coughs up.

2. If you dig a foreign object with your fingers, you can only dig when you can see the foreign object. Don't dig blindly.

(4) scald

1, local cooling of cold water 10 min.

2. Cover with a clean and moist dressing.

3. When the wound is swollen, remove the watch, bracelet, ring, etc. , gently fix and bandage the dressing, be careful not to be too tight.

Tie a bandage on the other side of the wound.

(5) Injury

1. If your eyes are injured, don't rub and rinse them. Drop an appropriate amount of anti-inflammatory eye drops at most and lie flat. Call 120 or send to a conditional hospital.

2. If your hands or feet are injured by firecrackers and bleed, you should quickly stick your hands on the bleeding area. If you have Yunnan Baiyao powder or notoginseng, you can sprinkle a little to stop the bleeding. If the bleeding is not limited to a large amount, apply a rubber band or coarse cloth to tie the upper part of the bleeding part, raise the affected limb and send it to the hospital for debridement. However, the bandage should be loosened every 15 minutes to avoid ischemic necrosis of the affected part.

2, the Spring Festival diet precautions

1, light and less greasy

Too much "adequate" nutrition makes the incidence of obesity, hypertension, diabetes and other diseases in the population increase obviously. Vacation activities are less than going to work, and people often sleep late. It is one of the common problems to gain a few pounds during holidays. Therefore, it is best to adjust the diet, which is lighter than usual to reduce the accumulation of fat.

2. Vegetables are better than medicines

The festive table is rich in dishes, and every meal is inseparable from fish and meat. However, people often feel tired and flatulence. Eating less meat and more vegetables at this time can alleviate the physical crisis. Fresh vegetables are an alkaline food, rich in cellulose, which can relieve greasy food, maintain normal gastrointestinal peristalsis, prevent constipation, neutralize excess acidic substances in the body and maintain the needs of human metabolism.

3. Fruit is indispensable

Eating more fruits can not only clear away heat and detoxify, moisten the intestines and relieve constipation, but also regulate and improve the metabolic function of the human body, prevent various diseases and improve health. But it should be noted that the digestion time and process of fruits and vegetables are different, so they should be eaten separately. Otherwise, a large number of enzymes in fruits will destroy the cellulose of vegetables and cannot be absorbed by the stomach.

4. Don't forget the staple food.

During the Spring Festival, most people are used to eating more vegetables and less or even no staple food, which is not desirable. Grain is the main source of carbohydrate, which participates in the metabolic process of fat and protein, making it completely oxidized, reducing the generation of toxic substances and providing dietary fiber for human body. Therefore, while tasting delicious food, we should avoid eating vegetables indefinitely and leave part of our appetite for staple food.

I'd rather eat less.

Dinner and family banquets are often very rich. Rich dishes and mutual kindness often make people have a strong appetite and can't "eat", causing gastrointestinal discomfort and even digestive system diseases. From indigestion "diarrhea" to hiccups and bloating "acid reflux" to acute pancreatitis, it is life-threatening. The best prevention method is self-control.

6. Drink in moderation.

Drinking should be moderate, and drinking on holidays should also follow this principle. Excessive drinking will cause damage to the liver, brain, nervous system and digestive system, and the social harm of drinking is also very prominent: traffic accidents and public security accidents caused by drunk driving.

7. Pay attention to food hygiene

Food hygiene is very important, which is the most important point to avoid food poisoning. The best meal is to cook and eat now, choose fresh food ingredients to make, and eat them immediately. Special attention: stale cooked meat products and cold meat dishes must not be eaten; The food stored in the refrigerator should be thoroughly heated and eaten after being taken out; Raw vegetables must be washed clean; In the process of processing food, we must adhere to the separation of raw and cooked food.

8. Eat on time and don't be playful.

Pay attention to punctuality in the New Year's diet. Don't disturb the normal diet because of playing and sleeping, which will make the gastrointestinal tract unsuitable and cause digestive dysfunction. Every holiday that has just passed, some people have indigestion and physical and mental fatigue, but their holidays have gone wrong. A considerable part of it is caused by improper diet.

9. Be careful that some melon seeds are salty.

Melon seeds are one of the snacks in the New Year. Fried soy sauce melon seeds, fried sunflower seeds, etc. Eat more salt and high calories. Here, I suggest you use fried pumpkin seeds instead. Fried pumpkin seeds are good for your health and can lower your blood pressure, but you should also eat them in moderation.

10, keep the remaining dishes carefully.

It's most convenient to stuff endless food into the refrigerator. When storing leftovers, don't put them in aluminum containers or pots, because aluminum is very active in chemistry and easily oxidizes in the air, forming an alumina film on its surface. Alumina film is insoluble in water, but soluble in acidic or alkaline solution. Salt also destroys alumina. Salty vegetables or soups stored in aluminum containers for a long time will produce chemical changes and produce aluminum compounds, which will have adverse effects on the body.

These minor accidents are more common. If we don't pay attention to it, it may cause more serious consequences and need to be dealt with in time. During the Spring Festival and New Year, you should pay attention to your health and avoid these accidents. Everyone needs a diet during the Spring Festival to avoid being too greasy. I hope everyone can have a good Spring Festival!