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How to cook mung bean porridge is nutritious and lose weight?
To cook mung bean porridge, first put the mung bean in the pot, and then cook it under the rice for a while, because the mung bean is hard. If cooked with rice, it is not cooked yet. Because personal tastes are different, you can add sugar or salt to make the taste more delicious. You can do the same. Fresh pig liver 100g, mung bean 60g, rice 100g. First, wash mung beans and rice and cook them in gravy, then cook them with low fire until they are 80% cooked, and then put sliced or striped pork liver into a pot and cook them together. Add seasoning after cooking. This porridge can nourish liver and blood, clear away heat and improve eyesight, beautify and moisten skin, and make people radiant, especially suitable for those who are weak with sallow complexion, decreased vision and blurred vision.