The easiest way to stovepipe is jogging, but you must remember leg press after jogging, which will make your legs more slender, and then do heel lift. This method has a slow effect on stovepipe, but as long as you keep exercising for a long time, it will definitely have an effect, and your physical fitness will become very good without any side effects.

How to make calves thinner?

When lying in bed or watching TV at night, you can put your legs on the wall so that your legs and body are at a 90-degree angle. Keep this posture for 20 minutes every day. After a long time, you can see the effect. This method is conducive to the return of blood and lymph, and has a very good effect on edema-type calf obesity.

How to make the calf thinner three

Put your back on the chair, then straighten your legs forward, slowly stretch for 2 seconds, then retract, don't let your feet touch the ground, and then stretch outward to return to the original position. It is best to keep doing it for 20 times on each leg. It is very effective to keep stovepipe for a long time.

How to make calves thinner

Hold the back of the chair with both hands, then straighten one leg backwards, and the range can be kept within your comfort range. You must keep your body upright, then keep your hips contracted for 2 seconds, then take it back and do it again, 20 times on each leg. You can see very good results if you persist for a long time.

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