Obesity and diabetes patients should follow the following methods to lose weight:
1, drug to lose weight
Diet pills to control hunger can help obese patients with diabetes consume less calories and fat, thus helping to lose weight. Some diet pills can reduce the absorption rate of body heat and fat in gastrointestinal digestive system. These diet pills can be suitable for diabetic obese patients to lose weight.
2, dieting to lose weight
Diabetic patients are not suitable for dieting, because diabetic patients will have a very dangerous situation if their blood sugar is too low. Therefore, obese diabetic patients should not go on a diet when losing weight. Obese diabetics should first consider satiety when adjusting their weight through diet, and then they can take high-fiber green leafy vegetables and low-calorie coarse grains as the main diet structure.
3. Exercise to lose weight
Obese diabetics should pay attention not to exercise excessively when exercising to lose weight. If patients exercise excessively and consume too much physical strength, hypoglycemia may occur. Obese diabetic patients should choose to lose weight after meals and control the activity time within one hour.
Expand small knowledge:
First, the early symptoms of obesity and diabetes
1. Mild obese diabetic patients have no obvious symptoms at the initial stage, but when they develop into moderate and severe obese diabetic patients, they will have symptoms, such as weakness of limbs, easy sweating and palpitation.
2. The symptoms of obese diabetes are also manifested in excessive accumulation of fat in the chest, which is very dangerous for the patients themselves. Can cause hypopnea syndrome: shortness of breath, rapid pulse, weakness, fatigue, lethargy, cyanosis, increased partial pressure of carbon dioxide, decreased partial pressure of oxygen and arterial oxygen saturation.
3. Obese people are generally inflexible, especially obese diabetics. The symptoms of obese diabetes are also unwilling to participate in activities. Sweating, palpitation and shortness of breath are also common symptoms of children after activities. In addition, children with low resistance are prone to respiratory diseases, and some children are accompanied by high blood pressure and hyperlipidemia.
Second, obesity leads to diabetes. Will losing weight heal itself?
1, obesity can lead to diabetes, because obesity may lead to insulin resistance. Insulin resistance refers to the secretion of a large amount of insulin, which requires a large amount of insulin to lower blood sugar to the normal range.
2. After losing weight, insulin resistance may disappear. Even if insulin resistance is alleviated or disappeared, it is not completely cured. It is necessary to continue to control blood sugar through diet and exercise. Once the patient overeats or is inactive and gains weight again, the patient will have hyperglycemia again in a short time.