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What about Nana's 30-day slimming method?
Not bad, my best friend used this and lost weight 10 kg.

Others, first of all, we must adjust our daily routine.

Develop a healthy life of going to bed early and getting up early

Usually eat grapefruit, strawberries and other fruits and vegetables.

Tomatoes, grapes, apples

Diet should also be light, drink 8 glasses of water every day.