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Gods, can you lose weight by eating meal replacement powder?
of course can

In practice, you can choose one or two meals according to the speed you want to lose weight. In the choice of meal replacement, the effect of meal replacement is the best. If you choose a meal, you'd better choose dinner instead. If you want to lose weight quickly, you can choose breakfast and dinner instead, or Chinese food and dinner instead. The use of meal replacement powder can well control the dietary calories, supplement comprehensive nutrition, and play a role in healthy weight loss.