It is best to use the time watching TV to engage in this simple finger movement (of course, you can also do it specially). From fingertip massage to fingertip massage, the movements should be firm and soft, just like putting on gloves. When massaging, you can use Heana if possible, which can accelerate the burning of hand fat and increase the softness.

Imitate playing the piano:

This exercise is to put your hands flat on the table, press down gently, and then raise one finger at a time as high as possible. This sport can also be said that you might as well pretend to practice playing the piano. Its function is to stretch your palms and fingers, which will make your hands light and agile.

Raise your hand: This simple action can make your hands white and tender, and reduce the appearance of blue veins. Just spread your five fingers and hands over your head for a few minutes at a time.

Let go of your hand:

This is also a good way to avoid nervousness and make your hands feel stiff. Put your hand at elbow level first, then relax your wrist and let your hand droop feebly. Repeat this action of relaxing your hands.