Current location - Health Preservation Learning Network - Slimming men and women - Qingmaye home-cooked dish practice daquan
Qingmaye home-cooked dish practice daquan
There are many home cooking methods of hemp leaves, such as fried hemp leaves, preserved eggs, hemp leaf minced meat soup and so on.

First, stir-fry hemp leaves

Ingredients: hemp leaves, garlic, lobster sauce, oil, salt and monosodium glutamate.

Production steps:

1. After washing hemp leaves, blanch them with clear water and proper amount of salt.

2. Pick up the soaked hemp leaves and put them in cold water for cooling, then squeeze out the water for later use. Chop garlic and lobster sauce.

3, put oil in the wok, more oil than usual, I found it very oily, after the oil is hot, pour garlic and lobster sauce and stir fry.

4. Pour the pressed hemp leaves into stir-fry evenly, add appropriate amount of salt, which is a little more salty than usual cooking, and then add monosodium glutamate to taste.

Second, preserved eggs and hemp leaf soup

Ingredients: hemp leaves, preserved eggs and pork.

Production steps:

1. Chop pork and season. After washing hemp leaves, wash them with clear water first. Remove the astringency and use it to make soup.

2. After the water in the nest is boiled, put minced meat first, then hemp leaves, and then preserved eggs. Finally, season with salt.

Extended data:

Hemp leaves are dry leaves of Apocynum venetum. Origin: Northeast, Northwest and North China of China. Now Jiangsu, Shandong, Anhui, Hebei and other places have a large number of planting.

Harvesting in summer, drying in the sun or in the shade, or steaming, frying and kneading for use; Removing impurities, drying, and cutting.