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Banana, milk, honey, beaten into juice, one cup every night, will you get fat?
Why not? You know, the energy of a banana is equal to 13 spoonful of sugar and milk, which is also a high-fat food, not to mention honey. Although the nutrition is good-looking, it will get fat, especially after meals. If you don't lose weight, I suggest you exercise. Jogging for more than 30 minutes can directly consume fat. Don't be too lazy Many girls don't. Want to exercise? In fact, exercise can also effectively shape your body. Hehe, I really suggest you eat more vegetables and exercise more. Beauty always belongs to you. Hehe, come on.