Fresh bitter gourd and dried bitter gourd soaked in water can play the same role. Drinking bitter gourd soaked in water often can play the role of clearing away heat and toxic materials, reducing fire and relieving annoyance and losing weight.
Fresh bitter gourd has not been treated, so the nutrients will be more complete, especially vitamin C, which is not resistant to high temperature. If dried in the sun, these ingredients are easily destroyed. However, the coldness of dried bitter gourd will be reduced after drying, so soaking in water is more suitable for people with spleen and stomach deficiency and cold.
Do you want to soak bitter gourd in water? It is recommended to remove it.
When the bitter gourd is soaked in water, it is best to remove the pulp in the middle of the bitter gourd, because the pulp contains bitter gourd seeds, which is not very delicious, and the pulp in the middle of the bitter gourd is the most obvious part of the whole bitter gourd. If you soak in water together, the taste will be very bad and the bitterness will be obvious.
But at the same time, bitter gourd pulp has a good effect of clearing away heat and toxic materials. If people who are particularly angry drink bitter gourd and think of a better fire extinguishing effect, they can also take the pulp with them to soak in water.
Can bitter gourd soak in water and put honey? Yes
Bitter gourd and honey can be eaten together and will not produce substances harmful to human body. Bitter gourd tastes bitter. Adding sweet honey can improve the taste and make it easier to eat. In addition, honey contains a lot of glucose, fructose, amino acids, vitamins, active enzymes and mineral components, which can nourish yin, moisten lung, beauty beauty, moisten intestine and relieve constipation after eating. Adding proper amount of honey to bitter gourd when soaking in water can also increase its nutritional value.
Can bitter gourd soak in water for the night? I don't know,
Bitter gourd must be soaked and eaten on the same day to taste the best taste. Leaving it for a long time will lead to the oxidation of its components and more obvious bitterness, thus affecting the taste. In addition, bitter gourd is easy to breed bacteria after soaking for a long time, and continuing to drink it will cause discomfort to the body.