2. Let the fiercest loneliness accompany your running trip!
I want to run when I am lovelorn, because running can evaporate excess water in my body, so it is not easy to cry.
During running, I strongly felt the vitality of youth.
My husband took the children out to play. These two days, he insisted on getting up early and running. If you get a tan, you get a tan Health is beauty.
6. The belief of winning must be prepared, otherwise it will be useless.
7. I am in a good mood today. Don't ask why, it's just too emotional. At present, what we can insist on is running 1 and 7 kilometers every day.
8. Run as fast as being chased.
9. I have been competing with running recently. It's not far, but it's my longest running record so far.
10. I haven't run for a long time, and it's a little hard to run. Everything needs persistence to be effective.
1 1. Running on the road of youth, for fear of missing the moment of blooming. ...
12. I like running and listening to insects in my ears; Like the cool breeze in the ear; I like unconstrained thoughts; Like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.
13. Lose weight and tie your hair. Keep running and exercising, and you will become better and better yourself. Let's go
14. Running in dog days is definitely true love for running.
15. The only thing that can persist in self-discipline is running. Exercise should be exciting. If you want to stick to one thing, start with running, because the others are too difficult!
16. Just like life, you can only see miracles if you keep running. Life is the same!
17. I decided to vent my anger by running. In a bad mood, insomnia and dreaminess. I brought salt for myself.
18. Running makes me understand that life is like a marathon.
19. It's midnight 12. I just finished running and just wanted to vent my emotions before I came out for a run.
20. Runners are lonely and have rich hearts.
2 1. I always like running very much. I must be born.
22. Running is a very simple thing. As long as you are willing, running will provide you with an opportunity to learn more.
23. I want to learn to vent my bad mood by running, instead of being influenced by my bad mood.
24. Punch in, don't eat spicy food on the 37th day! Insist on not eating spicy food, insist on running, and insist on giving up mobile phones.
25. Record your mood with a diary and vent your heart with running. When you can whisper with a diary and green plants, there is no loneliness.
26. Running is not the reason why you eat twice as much, because runners get fat.
27. It's a pity that it's raining, so I can't run, and I'm a little lost. Actually, it should be rain or shine.
28. Vent your emotions by running. Have you ever tried running and crying?
29. There are thousands of kinds of reluctance, but from the moment I put on my running shoes, all my feelings came back instantly. The sky in Shanghai is really beautiful these days.
30. Run. I feel inferior recently. Let all my unhappiness vent through running.
3 1. My mood is getting tired from morning till night. Just go running at night to vent. It is really important to go out for a walk!
32. It is good to vent by running when you are in a bad mood or flustered.
It is not difficult for a person to keep running for a week. It is not difficult to keep learning English for a few days. The difficult thing is to form the excellent habit of seven or eight months, one year and longer.
34. Don't go if you can run. If you can't walk, climb. Never give up.
People who are not brave enough to take risks will accomplish nothing.
36. Running rhythmically adjusts breathing, five-step inhalation, five-step exhalation, sweating, and soaking clothes.
37. Someone once told me that running is the simplest exercise, just repeating the same action all the time. I readily agree with him. He is right, but whenever I sit panting on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.
38. I like running. I can think of many problems during running.
39. Youth is running wildly and then falling down beautifully.
40. Some people say that life lies in exercise, which is absolutely correct, because exercise can make people healthy. I like sports, especially running.
4 1. The most beautiful day, running in the morning, coming back for dinner, reading a book at noon, sleeping in, cooking for grandma at night, watching TV with my family at night, brushing my teeth and sleeping. 10.
42. The pleasure of running is the best way to relieve this anxiety.
43. It's really great to keep running. Only one thing, my health is improving. The point is that I have more patience in reading than before.
44. People should always learn to change and make themselves excellent. Don't waste food, keep running!
There are 60 articles on morning running exercise in the circle of friends.
The circle of friends who run and exercise in the morning (I) 1. An action lasts 15 minutes every day, which is equivalent to running for one hour. That's great. Let me share it with you again.
2. The process of running is the process of continuous improvement.
3. Living water is precious in flowing, and life is precious in sports.
4. Keep running for 4 days, be lazy for one day, eat enough every day, and keep your weight unchanged.
I have been running for about two weeks. Although I can't run every day, I basically do it when I have time.
6. The essence of running is that the more you run, the happier you are. Run and let weakness leave your body.
7. I didn't want to run today, so I ran.
8. One hour's personal training+half an hour's aerobic, busy at work, fidgety, exercise can release pressure and make me happy.
9. In the process of running, I strongly felt the vitality of youth.
10. Run 20,000 steps every day, eat more fruits, drink more water, read more books, and then start a hunger strike.
1 1. Run 150 times! Today is the first day of March 9, and the coldest time has come. I like the feeling of white fog in my mouth and winter sunshine on my head more and more.
12. Running is a persistent exercise, and a person running can exercise his will better! Don't be lazy. Come on!
13. insist on running for the second week, still 3 kilometers, half running and half walking.
14. Keep running. You should be heartbroken after overeating. I really don't know how much longer I can hold on.
15. Running is a boring and lonely sport. Whoever forces you to have no chance will light the fire in your heart, and you must stick to it as long as you are willing.
16. I don't like running at all. It's just simple depression and unhappiness that need venting.
17. Run as fast as collecting debts.
18. I think running is releasing negative energy and absorbing positive energy. Every time I am unhappy, running is my only way to vent. I will feel much better when I come back.
19. It is not difficult for a person to keep running for a week, and it is not difficult to keep learning English for a few days. It is not difficult to form good habits.
20. Spiritual will is a muscle that needs to be exercised, just like the muscles of the body.
The circle of friends for running and exercising in the morning (Part II) 2 1. The weather is wonderful. I have to get up too late and take my children to school. I haven't run such a short distance for a long time!
22. Like a mature horse, he runs with his head down: the stride is symmetrical, the frequency is compact, the pedal is strong, and the waist is relaxed-the whole movement is beautiful and elastic.
23. I like running, I like to experience the bumps in the running process, I like to sweat profusely when running, I like to breathe freely and quickly, I like to listen to the chirping birds in my ears, I like the unconstrained style of my thoughts, I like the cool breeze in my ears, and I like the smoothness and joy when sprinting.
After ten days, the wound finally healed quickly, and I started fun run again. I successfully clocked in on my first day.
Some people say that life lies in exercise, which is absolutely correct, because exercise can make people healthy. I like sports, especially running.
26. Mocha has many calories. I don't want to waste two hours drinking this on the treadmill.
27. The husband took the children out to play. These two days, he insisted on getting up early and running. When he got a tan, he got a tan. Health is beauty.
28. Running, dieting, regular life, healthy work and rest, hobbies with a little interest, no luxury can be left behind.
29. The two men hit the line almost at the same time, like a gust of wind. The referee was stunned and it took a while to wake up.
30. The best running is when you find a long-lost touch in a strange place. Running alone, unrestrained, unrestrained. One day, put on your running shoes and take yourself as far as you can.
3 1. It's really great to keep running. It's only one thing that my health has improved. The point is that I have more patience in reading than before.
Today, I insist on running for an hour every morning to exercise. Only when I am healthy can I enjoy life. Today, I am positive and believe that everything can be solved!
33. At the most relaxing time of the year, I don't think about anything every day. I keep running and sweating every day.
34. Running is really a good way to vent your emotions. Wearing headphones seems to be isolated from the world, and your sweat and tears have evaporated.
35. Keep running with me every day to increase your resistance, and you will have a great figure! Come on, son.
36. When I was running at school, some classmates sneaked away without saying anything. It's really preemptive.
37. Many dissenting Confucian sought miraculous medicine, which was a joke for later generations; If you want to live a long life, you should look for it from exercise.
38. The process of running is a process of continuous improvement. In the process of running, I strongly felt the vitality of youth. Therefore, every day on the agenda, I have to make such an arrangement: in the morning, I go running.
39. The recent fun run has a pleasant cool breeze, sweet-scented osmanthus, roadside barbecue stalls, kebabs and stinky tofu stalls.
40. People stop running not because of aging, but because they stop running.
The best running attitude: don't overestimate the benefits of running, and don't underestimate the harm of injuries.
42. Walking can keep you young, while exercise can keep you young forever.
43. We kept running on the road of youth and forgot to stop and look at the scenery.
44. Three expectations: don't drink milk tea, keep running, and try to put it in your head.
45. On the first day of running, set yourself a small goal, keep running for two weeks and buy a Bluetooth headset.
46. There are thousands of kinds of reluctance, but from the moment I put on my running shoes, all my feelings came back instantly. The sky in Shanghai is really beautiful these days.
47. Physical education and sports can improve people's health and optimism, and optimism is a necessary condition for longevity.
48. Celebrate with running when you are in a good mood, and vent with running when you are in a bad mood. Start running and win!
49. I have been competing with running recently. It's not far, but it's my longest running record so far.
50. "Bang, a red flare soared, and athletes in various costumes flew out from the starting line like a colorful cloud.
5 1. A person can surpass his environment as long as he has willpower.
52. At this time, I usually think of doing exercise, so I set off for a run at once.
53. I'm in a bad mood, so I have to vent it by running.
54. Some emotions that can't bear to be disturbed can be vented by running.
55. Running is a simple thing. As long as you are willing, running will provide you with an opportunity to learn more.
56. Keep running if you don't want to become a boat-fruited Sterculia.
57. My legs began to move and my thoughts began to wander.
58. I like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.
Believe it or not, you may be right.
60. The athletes are full of energy, and the wind is blowing under their feet, flying forward like an arrow that has left the string.
Complete a copy of the circle of friends running the clock.
Complete the circle of friends of running clock (I) 1 Running is a forbearing process: physical exhaustion along the way, inner struggle, and fatigue at the finish line, which only runners can understand.
2. All unhappiness is vented by running. I was abused by my coach. I hope I can walk normally tomorrow.
Youth is like a road, which looks long and runs beautifully.
Probably because I feel that there is no emotion that I can't vent by reading novels and running, so I am so obsessed.
Those who pursue Excellence and enjoy pain will become the ultimate winners.
6. Study hard, keep reading and running every day, go to bed before 1 1:30 at night, and keep doing skin care.
7. "Bang, a red flare flew up, and the athletes wearing all kinds of clothes flew out from the starting line like a colorful cloud.
8. Punch in, don't eat spicy food on the 37th day! Insist on not eating spicy food, insist on running, and insist on giving up mobile phones.
9. Go out for a run at night, and vent your bad mood by running with your mother and sister. I haven't gone out to do such sports for a long time.
10. I like running, and I can think of many problems during running.
1 1. I hope it doesn't rain, so I can continue running instead of playing table tennis with my roommate all night.
12. Running rhythmically adjusts breathing, five-step inhalation, five-step exhalation, sweating and soaking clothes.
13. Keep running and get up early before six o'clock on the fifth day. Persistence is always a persistent problem. Getting up early with more perseverance will last longer. Keep going.
14. Falling in love is like running. You can't always expect a person to be as fast as he started.
15. Running is not a contest with others, but a struggle with your own heart.
16. Irretrievable youth, only running and hard work.
17. I was in a bad mood and had to vent it by running.
18. I can't die if I don't run, I want to die!
19. What I am most proud of these two years is that I insist on running. After all, I am a three-minute person.
20. I'm so depressed, I want to keep running! Cheer for yourself!
Friends circle 2 1 who completed the running punch (below). Exercise is really something to stick to. When you start running, you will reach the top in two laps. Run a few laps and you can finish it in five laps. Can't add any more!
22. Because of the particularity of running, there is a high demand for nutrition. Can't satisfy too much appetite, but it's better to eat some healthy food. These foods look better, and you will make more delicious and healthier food gradually.
23. People stop running not because of aging, but because they stop running.
24. Why not recommend running every day? Only by combining work and rest can you run longer. Why not recommend running every day? Only by combining work and rest can you run longer.
Every day, running is a huge question mark.
26. How amazing and great running is, feel the pulse of life and breathe the beauty of life! Seeing you move, the world will move, and life will change wonderfully!
27. My mood is getting tired from morning till night. It's good to go running at night to vent. It is really important to go out for a walk!
28. Mocha has many calories. I don't want to waste two hours drinking this on the treadmill.
29. I like running. When I am in a bad mood, I prefer to use running as a venting weapon!
30. Time makes people old, and exercise is anti-aging.
3 1. Reading, running, applying face and soaking feet every day have become my lifestyle, and cooking occasionally is also a pleasure.
32. Some emotions that can't bear to be disturbed can be vented by running.
33. If you are sick and have a little fever, you must insist on running and exercising every day.
Running is a boring and lonely sport. No one can force you to play. You have to light the fire in your heart and be willing to stick to it.
Why do you feel tired? Because you always put yourself on the treadmill! Why not try to do yoga with a big ball?
36. Keep running. After overeating, you should be heartbroken. I really don't know how much longer I can hold on.
37. We live in this world, running or even rushing for our own life every day, chasing the needs of the secular, not the needs of the soul.
38. We kept running on the road of youth and forgot to stop and look at the scenery.
39. Three expectations: don't drink milk tea, keep running, and try to put it in your head.
40. Walking around the snack street under the banner of running every day is not fat.
Friends circle 4 1 who completed the running punch (Part III). I'm not in a good mood these days. Every day, I vent my emotions by running.
42. Someone once told me that running is the simplest exercise, just repeating the same action all the time. I readily agree with him. He is right, but whenever I sit panting on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.
43. As long as a person has willpower, he can surpass his environment.
44. People who don't have enough courage to take risks will accomplish nothing.
45. There is a reason for running away. You are so sleepy every day that you can't run out to vent.
46. Keep running. I used to watch others run for more than 5 minutes, which was amazing. If I keep running, I can do it.
47. There must be one thing you love and you insist on running.
48. The athletes are full of energy, and the wind is blowing hard under their feet, like an arrow flying forward.
49. You have insisted on running so far, don't give up easily. It takes great patience to run for a long time without complaining or explaining. Forget all those "impossible" excuses and stick to the "possible" reason. Let the fiercest loneliness accompany your running trip!
50. insist on running for the second week, still 3 kilometers, half running and half walking.
5 1. I like running, because I can not only exercise, but also relax and watch the scenery.
52. Give up smoking formally, insist on running and exercising, don't drink carbonated drinks, don't get drunk, don't drink iced fruit cups, be less spicy and less sugar.
53. Running, dieting, regular life, healthy work and rest, hobbies with a little fun, no luxury can be left behind.
54. But I can't run fast, and I can't get up, just like a huge stone tied to my feet. My face is twisted, but the cheers of my classmates are still so loud and full, full of friendship and blessings. Similarly, the strong cries of teachers moved me even more. I stepped up my steps. It was the teacher and classmates who helped me share the burden on my back. This makes me run faster.
55. Every day starts with running and ends with drinking beer and dealing with work emails. Yesterday was another full day.
56. Keep running on the tenth day. Don't be breathless on the first day, just bite the bullet and keep running. I want to give up running without the original.
57. Don't expect too much when running. Grasping the details of each run often leads to good results. Life is not demanding. Paying attention to the details of every growth will often bring more achievements than expected.
58. I used to have three hobbies: sports and reading love you; Now I have three habits: exercise, reading and thinking of you.
59. The strength of the brain lies in movement, not in stillness.
60. Keep running every day, go to bed early and get up early. I am the most beautiful girl. Good night, everyone. Tomorrow is also a day of hard work.
Spring has arrived. Running and writing in a circle of friends.
Spring has arrived in the circle of running friends (I) 1. Run all the way and enjoy the fresh and quiet feeling all the way.
2. When you are unhappy, you will be happy by running, playing basketball and sweating.
3. Keep running for the fourth day and skip dinner for the fourth day. Stick to it, you will lose weight and your physical strength will go up.
I've been running all my life. I thought I didn't care, because nothing is irreplaceable. I didn't want to run until I met you. You are irreplaceable, and you have never been the shadow of anyone.
Running makes me no longer easily lost in all kinds of temptations, and no longer look back and care about all kinds of right and wrong and arguments behind me.
6. I feel tired from morning till night. Just go running at night to vent. It is really important to go out for a walk!
7. Running is a forbearing process: physical exhaustion along the way, inner struggle, and fatigue at the finish line can only be understood by runners.
8. Reading, running, applying face and soaking feet every day have become my lifestyle, and cooking occasionally is also a pleasure.
9. The only thing that can persist in self-discipline is running. Exercise should be exciting. If you want to stick to one thing, start with running, because the others are too difficult!
10. Go to bed early and get up early, work hard, eat breakfast, keep running and put your expectations on yourself.
1 1. It's so comfortable to run, stand upside down and jump every day. I can persist and dance.
12. Running is a unique experience, which combines two primitive human impulses: fear and pleasure. Whether we are afraid or happy, we will go running. Running away from misfortune is also running for happiness.
13. The sun is new every day, and the new sun always gives us new hope. Although we have retired, we also need to struggle, struggle and create like young people. You also need to sing, dance and run.
14. My running is more than just a kind of physical exercise. In a sense, it is also a responsibility, a necessity of life, or a spiritual pursuit.
15. I think running is releasing negative energy and absorbing positive energy. Every time I am unhappy, running is my only way to vent. I will feel much better when I come back.
16. At this time, I usually think of doing exercise, so I start talking and run immediately.
17. Let the fiercest loneliness accompany your running trip!
18. Runners love life.
19. Running every day is like a lifesaver for me. No matter how busy I am, I can't leave it alone. I'd better not run. If I stop running when I'm busy, I'll never run.
20. There are thousands of kinds of reluctance, but from the moment I put on my running shoes, all my feelings came back instantly. The sky in Shanghai is really beautiful these days.
It's spring, and it's time to make friends by running (2 1). Where there are sweet birds singing, there are poisonous snakes hissing.
22. All unhappiness is vented by running. I was abused by my coach. I hope I can walk normally tomorrow.
23. Walking can keep you young, and exercise can keep you young forever.
24. There is something wrong with my diet recently, and my weight is beyond the standard range. I will continue to run and keep fit tomorrow.
25. If you don't exercise today, it will be too late to regret it tomorrow.
26. One hour's personal training+half an hour's aerobic, busy at work, fidgety, exercise can release pressure and make me happy.
27. But I can't run fast, and I can't get up, just like a huge stone tied to my feet. My face is twisted, but the cheers of my classmates are still so loud and full, full of friendship and blessings. Similarly, the strong cries of teachers moved me even more. I stepped up my steps. It was the teacher and classmates who helped me share the burden on my back. This makes me run faster.
28. The best running is when you find a long-lost touch in a strange place. Running alone, unrestrained, unrestrained. One day, put on your running shoes and take yourself as far as you can.
29. Irretrievable youth can only be achieved by running and striving forward.
30. Record your mood with a diary and vent your heart with running. When you can whisper with a diary and green plants, there is no loneliness.
3 1. Youth is like a road, which looks long and runs beautifully.
32. Runners are lonely and have rich hearts.
33. It is midnight 12, 10. I just finished running and just wanted to vent my emotions before I came out for a run.
I couldn't sleep, so I got up and ran. I like sports. Exercise makes me happy.
35. I like running, I like to experience the bumps in the running process, I like to sweat profusely when running, I like to breathe freely and quickly, I like to listen to the chirping birds in my ears, I like the unrestrained thoughts, I like the cool breeze in my ears, and I like the smoothness and joy when sprinting.
36. It is good to vent by running when you are in a bad mood or flustered.
After the start, after a few minutes of hard work, he left all his opponents far behind and ran on the runway easily and heroically with the attitude of champion, heading for the final goal.
38. Running in dog days is definitely true love for running.
39. Running on the road of youth, for fear of missing the moment of blooming. ...
40. Just like life, you can only see miracles if you keep running. Life is the same!
Spring has arrived in the circle of running friends (Part III) 4 1. Running can also support a family, and people who can run will always make a difference.
42. Run with happiness, listen attentively, develop with thinking, struggle with hard work, measure with goals, and live with great love.
43. The best habit is exercise. Exercise is actually a kind of relaxation, the release of the body and the emptying of the brain after a day's work. Feel happy and harmonious in the playground with flowers and birds.
44. Officially quit smoking, insist on running and exercising, don't drink carbonated drinks, don't get drunk, don't drink iced fruit cups, be less spicy and less sugar.
45. Running taught me self-discipline, restraint, never giving up, till death do us part.
46. It's cold. Many students put on scarves and hats, but they still feel cold: some students who run bow their backs and shrink their necks, and some breathe warm hands from time to time, spitting out clouds of white gas in their mouths.
47. You are so depressed, keep running! Cheer for yourself!
48. "Bang, a red flare soared, and athletes in various costumes flew out from the starting line like a colorful cloud.
49. Just like running, you can't catch the person you want to chase or wait for the person you want to wait for. This sense of powerlessness is only known to you.
50. On the first day of punching in, I hope to live younger and younger!
5 1. Mental will is a muscle that needs to be exercised, just like the muscles of the body.
52. Yesterday morning and this morning, I can vent my bad mood and good mood by running, and I have nothing to worry about when I am sweating.
It is not difficult for a person to keep running for a week, and it is not difficult to keep learning English for a few days. It is difficult to form good habits.
54. Run alone, free from fetters and constraints. One day, put on your running shoes and take yourself as far as you can.
I haven't run for a long time. After two days of exercise, many muscles on my legs and buttocks are slightly sour. I really enjoy the pain and the positive feedback from time and sweat.
56. If you fly to the moon, even if you miss it, you can still land among the stars.
57. I ran around on the treadmill and didn't run out once. The distance is increasing and people stay where they are.
58. I want to get up at 6 o'clock every day to run, but I can't hold on. I really don't have any perseverance. Who will help me?
59. The best running attitude: Don't overestimate the benefits of running, and don't underestimate the harm of injuries.
60. The belief of winning must be prepared, otherwise it will be useless.