First of all, orange peel contains a lot of vitamins. Soaking dried tangerine peel in water can properly supplement some vitamins for us. The water it makes itself has obvious orange fragrance and a little sweetness, which is good for sisters who don't like drinking boiled water? Seasoning? Yes, a drink can refresh you. Anyway, I like it.
Secondly, orange peel itself is a very good Chinese herbal medicine, which has many functions, such as lowering blood pressure, invigorating stomach and eliminating dampness. You can also dry it in white wine and drink it after a while, which has the effect of clearing away lung heat and resolving phlegm. So who doesn't love this effect!
Third, orange peel can also treat colds and coughs. Bring fresh orange peel to boil water and add a little sugar appropriately. Drinking it after boiling for a period of time can inhibit the occurrence of a cold to a certain extent, and can also inhibit the cough caused by a cold, which is very useful. And drinking orange water is also a fire, which is a necessary choice for drinking water in summer.
Soaking orange peel in water has many benefits, such as appetizing, beauty beauty, improving some antioxidant capacity of our skin and so on. So I suggest you drink more water soaked in orange peel, which is delicious and healthy.