Doing so can really play a role in losing weight, but at the same time it is not conducive to a person's health.

Personally, if a person wants to lose weight, what he needs to do at least is to develop a correct routine and eating habits, rather than deliberately not eating certain foods to lose weight. The problem of losing weight is related to a person's own physical quality and his attitude towards life to some extent. We'd better not think too simple about losing weight, but also look at our health problems with a responsible attitude, and don't treat our health problems as a joke.

This way can help a person lose weight.

To some extent, if you only eat tomatoes and cucumbers at night, it means that you will only get corresponding vitamins and a small amount of sugar at night, so your body energy at night can't maintain normal energy expenditure at all. In this case, eating only tomatoes and cucumbers can really help you lose weight, but this way will also lead to corresponding problems in your health.

This method is not advisable.

When it comes to losing weight, many people first think of dieting to lose weight, and also think that stones can make a person lose weight quickly. In fact, when a person has obesity, it means that there is something wrong with his living habits, so he needs to actively adjust his living habits and eating habits as much as possible, instead of taking the initiative to lose weight by taking shortcuts. We don't need to be too anxious when losing weight.

Generally speaking, I personally advise you not to lose weight in this way. If a person wants to lose weight, first of all, he needs to develop a good habit of loving sports, and at the same time, he should standardize his work and rest, and it is best to actively adjust his diet structure. But when you can do these three things, this person doesn't need to worry about his weight and health at all.