There is a saying in the modeling circle that people are afraid of being thin and dying! Because modeling is different from other professions. After joining the company, many of them have been promoted. For example, the expressive force in front of the camera makes the model's pace more and more in place ... but one thing means being fired-"weight." We always envy models when we see their proud bodies. However, it is difficult for them to pay the price. Choosing a model means choosing to lose weight as a lifelong career. So Tucki will show you those "thin or dead" models.

Plastic wrap diet

In recent years, the avant-garde diet popular among model stars uses the low permeability of plastic wrap to quickly increase the heat in some parts of the body to achieve the purpose of sweating and burning fat. Generally speaking, use plastic wrap when jogging or dancing, and drink a proper amount of water before exercise, which is conducive to sweating and burning fat during exercise, and the time should not be too long!

snack

This is what people often see. Peng, a new face from Shenzhen, warmly reminded us that this way is the most undesirable. The fast food that models often cook is to hardly eat apples every day and only drink water, which is called the fastest and best way to lose weight. According to legend, the method of fasting and semi-starvation to lose weight has been used for centuries and is still popular today! Advise those young girls who love beauty: apples are cute and milk is pure, which does not mean that the perfect combination of the two must be the best choice to lose weight.

Although milk and apples are treasures in food, it is a bit unsafe to use them to completely replace the staple food. After reading so many ways to lose weight, I still want to say that losing weight is a lifelong matter, and it is better to develop good eating habits and some aerobic exercise in the long-term war! Health is the most beautiful!