Current location - Health Preservation Learning Network - Slimming men and women - Hydrotherapy-hot stone therapy. Thank you, and God bless you.
Hydrotherapy-hot stone therapy. Thank you, and God bless you.
Close and long-term contact with human body can generate diathermy, promote the penetration of essential oil components, and can be used for therapeutic massage or energy therapy. They are all natural, and each hot stone is selected and screened by hand according to its individual use. Every hot stone is collected from nature, which fully meets the essential needs of hot stone therapy. Fourth, the efficacy of hot stone therapy: hot stone therapy combined with modern beauty and health care concepts, combined with the latest aromatherapy essential oil and special massage techniques, has the effects of relieving fatigue, relaxing nerves, supplementing energy, relieving stress, eliminating fatigue, beauty and skin care, and health care. 5. Efficacy principle of hot stone therapy: The massage hot stone used in hot stone therapy is placed on the skin or meridians of human body after special heating, because the hot stone has the energy of the earth, which acts on the local and systemic systems of the body, continuously inputs heat into the body through deep heat conduction, and then stimulates and regulates muscle tissues and joints through the conduction of reflection points. At the same time of body massage, the main components of massage essential oil diffuse to subcutaneous tissue cells and are fully absorbed by the body; Maximize the effect of essential oil on the body. 6. Operating steps of hot stone therapy: 1. Preparation materials: add purified water to the hot stone heating pot, drop essential oil, soak the hot stone in it, plug in the power supply and heat for about 20 minutes (the temperature can be determined according to the customer's skin tolerance, generally not exceeding 65℃). When the stone gets warm, take it out and put it on a clean towel. 2. Shower: Before hot stone therapy, go to the shower first, and the skin with smooth pores can absorb the ingredients of essential oil better; You can also sit in the infrared light bath room for ten minutes. The infrared function of the space capsule can help open pores and discharge metabolic wastes from the body. 3. Essential oil massage: lying quietly in a separate nursing room, the lights are adjusted to the softest state, green plants are placed around, and soft music echoes in the ear, giving people a relaxed feeling of returning to nature. The masseur will apply the prepared essential oil to the whole body, detoxify through lymph, and massage from bottom to top along both sides of the spine to relax muscles and activate collaterals. 4 Hot Stone Massage: When the masseur holds a hot stone and slides across the skin through deep muscle massage, he feels warm and weak, and the originally tense and sore bones and muscles are relaxed. This step is helpful to release pressure, restore vitality, accelerate deep fat decomposition and improve metabolic rate. 5. Strengthen acupoint stimulation: The masseur places the hot stones with appropriate temperature on the acupoints on both sides of the posterior spine in turn, so that the essential oil absorbed by the hot stones can penetrate into the skin with heat. The hot stone will give a certain pressure to the acupuncture points on the back and repair the tired parts of the spine for about 20 minutes. With the help of the energy conduction of the hot stone, this step will awaken the deepest touch of the skin, activate lazy cells, strengthen blood circulation in the body, stimulate and guide the body to provide the most adequate energy and nutrition, and make the skin ruddy and shiny and healthier. 6. Moisturizing: After hot stone massage, you can apply some lotions with skin care, slimming and shaping functions to further moisturize the skin, tighten pores and tighten the skin, making the skin look smoother, softer and more elastic. 7. Purifying Indians believe that this kind of stone will absorb negative energy in the human body. So after the treatment, it is necessary to pave stones to purify each other. Customers must remember to drink 1.5 times more water than usual after completing the whole course of hot stone therapy to help eliminate metabolites released by metabolism in the body. Seven. Matters needing attention in the operation of hot stone therapy: 1. A proper amount of water is injected into the hot stone heating pot, and all the hot stones are immersed in the water; Generally, the amount of water added accounts for more than two thirds of the volume of the heating pot; 2. The water temperature is controlled at about 70℃; If the temperature exceeds 70℃, be sure to wear heat-insulating gloves and take the hot stone out of the heating pot with a long-handled wooden spoon. Let the hot stone cool slightly until the temperature is suitable for the guests, and then put it on the guests. 3. Before using hot stone therapy, be sure to read the instructions carefully; (Teaching CD) 4. Pay special attention to avoid the protruding part of the bone to prevent collision; 5. Before putting it on the guests, be sure to clean the residual water on the hot stone surface and the beautician's hand; 6. Before the hot stone massage, be sure to ask the guest, "Is the temperature right?" ; 7. In the process of massage, adjust the temperature of the hot stone when necessary; 8. Appropriate bunker procedures must respect the privacy of guests; 9. When doing body massage, try to reduce the sound of collision between stones and create a comfortable environment; 10. After using the hot stone, apply some essential oil on the surface of the hot stone and put it in a dry container. Never let hot stones spend the night in the water. Eight, hot stone maintenance method: 1. Turn off the power of the hot stone heating pot, first spread a towel on the massage bed, and then put the stones in the hot water on the towel; 2. Pour out all the water in the hot stone heating pot, then spray alcohol on the heating pot and dry it; 3. Put the hot stones in clean warm water, add disinfectant soap, wipe the hot stones one by one and put them on clean towels; 4. Apply a small amount of massage essential oil to the cleaned hot stone and put it into the sterilized hot stone heating pot. Don't turn on the power at this time, just put it in a dry place for standby; Never let hot stones spend the night in the water. Nine. Selection of massage essential oil for hot stone therapy: Hot stone therapy is a new SPA therapy that combines hot stone massage with natural plant essential oil, and the use of essential oil is essential. Hot stone therapy is a combination of modern beauty salons, traditional Chinese medicine and other concepts. Hot stone therapy combined with some essential oils with whitening, slimming and moisturizing effects is the most popular nursing therapy at present. X. Application scope of hot stone therapy: The latest SPA project, hot stone therapy, which has quietly emerged in major cities in China, has a wide application scope, which is embodied in the following aspects: 1 Large spas and spas; 2. The bathing department or spa department of a star-rated hotel or senior hotel; 3. Chain beauty and body building institutions, such as beauty salons and body building centers; Or more personal customer resources, more powerful beauty salons, health massage parlors; You can take hot stone as an imported project, and focus on cultivating it, which will bring you unexpected gains. 4. It can also be used in the training courses of beauty training institutions and beauty schools; 5. Foot bath center, leisure bath center; 6. In the field of family daily health care, it can be used for home care. At present, hot stone therapy is very popular all over the country, and major beauty salons and spas compete to launch hot stone therapy projects. With the gradual increase of promotion, I believe that in the near future, hot stone therapy will definitely develop into a fashionable and healthy therapy that consumers like.