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Lose weight lunch beef
Reducing fat is delicious, and it's hard not to be tempted.

1, plant sediment

Steamed potatoes, carrots and eggs, pickled cucumbers and onions with salt, diced lunch meat and stir-fried, mashed potatoes and carrots, add eggs, cucumbers, onions, crab roe, lunch meat, two spoonfuls of yogurt, low-fat mayonnaise and black pepper salt in turn, and put them on artificial plates.

Step 2 stir-fry beef

Slice the beef, add half a spoonful of soy sauce and half a spoonful of corn starch, mix well, then pour a little oil, slice the beef under hot oil, and take it out after discoloration. Saute shallots, ginger and garlic with base oil, add beef and coriander, and add some salt to stir fry.

3. Baby dish with diced chicken

Dice the chicken leg, a spoonful of cooking wine, a proper amount of salt, a spoonful of starch and a proper amount of black pepper, stir evenly, marinate with less oil for five minutes, stir-fry the onion, ginger and garlic for about two minutes, stir-fry the chicken leg until it is cooked, pour in the cabbage, turn the chicken leg over, add water, stew the cabbage for two minutes, stir-fry the cabbage for two minutes, pour in seasoning, a spoonful of soy sauce, a spoonful of soy sauce, and a proper amount of white pepper, and stir evenly.

4. Steamed eggs with shrimps

Blanch broccoli, cook shrimp with onion, ginger and cooking wine, put tofu in a bowl, pour egg liquid 1: 1 with water, and steam broccoli and shrimp for 20 minutes. Boil the pot and pour in a little soy sauce.