1, Nutritional value: The glutinous rice contained in the rice cake is a kind of nutritional food rich in vitamin B, which has the effects of warming the spleen and stomach and invigorating the middle qi.

2. The rice cake contains high content of calcium, which can promote the development of human bones, maintain the shape and hardness of bones, and has the function of strengthening bones and strengthening teeth.

3. The rice cake contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid, starch, etc. It is nutritious and a warm and strong food.

4. Rice cakes contain a lot of potassium, so people can eat some rice cakes to supplement potassium. The main function of potassium in human body is to maintain acid-base balance, participate in human energy metabolism and maintain the normal function of neuromuscular.

5. Edible efficacy and nutritional supplement: The rice cake is rich in protein, fat, carbohydrate, vitamin B 1, vitamin B2, nicotinic acid, calcium, iron and phosphorus. Among them, phosphorus can assist starch and fat metabolism, provide heat and restore physical strength; Rich B vitamins can promote appetite and improve the nervous system.

6. Relieve frequent urination: The rice cake has obvious convergence effect. Traditional Chinese medicine believes that rice cakes have the function of astringent and antiperspirant. Therefore, friends who urinate frequently and sweat a lot can often eat rice cakes, which can prevent diseases and strengthen the body.

7. Strengthening the spleen and warming the stomach: the rice cake is warm and flat, which can warm the spleen and stomach, replenish the middle qi, relieve spleen and stomach deficiency, loss of appetite, abdominal distension and diarrhea. Therefore, there is an old saying that "rice cake porridge is a wonderful product for warming and nourishing the stomach".

8. Buzhong Yiqi: The rice cake has the functions of Buzhong Yiqi, Jianpi Yangwei, antidiarrheal, digestion and absorption, and has a soothing effect on spleen and stomach weakness, postpartum hyperhidrosis, postpartum dysentery and other symptoms, and also has an improvement effect on night sweats, blood deficiency and dizziness caused by physical weakness.