Cold Cabbage: After cleaning the cabbage, separate the leaves from the side of the cabbage, then shred along the stripes, then cut the celery root into small pieces, peel the carrots and shred them, blanch the cabbage, carrots and celery in water respectively, control the water, add boiled water to the raw flour and stir, then add peanut oil, pepper and shredded ginger and stir evenly. Cold-mixed cabbage retains most of its nutrients by cold mixing method, which is simple, unique in taste and rich in nutrients. Suitable for people who are losing weight.
Sweet and sour cabbage: Wash the cabbage and tear it into small pieces by hand. After the lean meat is shredded, add starch, black vinegar and white sugar and stir well. Then shred the green pepper and red pepper for later use. Then heat the pan with oil, add the stirred lean meat and cabbage, and stir-fry until the vegetables change color. Then add some salt and stir. Sweet and sour cabbage is sweet and sour, rich in nutrition, and crude fiber is good for losing weight.
Cabbage stew: pork should be pork belly, and then cabbage can be cooked after washing. Add the right amount of oil, stir-fry the pork, and finally add water. When the water boils, add pork belly and cook for 20 minutes. For dieters, although there is meat here, it doesn't matter if you eat less. If you are a vegetarian, you will be unhealthy because of malnutrition.
How to eat cabbage to lose weight? There are three ways to do Chinese cabbage, all of which are relatively simple and easy to learn. If you also like Chinese cabbage, take action. I believe Chinese cabbage is delicious and nutritious, which will help you lose weight. And cabbage is available all year round, so you can always eat cabbage to lose weight.