Eating raw white radish in winter night can't play an obvious role in losing weight. Because, in fact, white radish has no direct effect on losing weight, but only promotes digestion and makes your stool smooth. You are sure that white radish is the staple food in winter, and you should also cooperate with the corresponding exercise to consume excess fat and calories in your body.

First of all, let's understand the effect of white radish:

1, digestion: dyspepsia, bloating, dyspepsia, poor appetite, you can drink raw juice; Nausea and vomiting, acid vomiting and chronic dysentery can all be chopped and fried with honey and chewed carefully; Constipation, can cook; Mouth ulcer, you can rinse your mouth with juice.

2, breathing: cough and expectoration, it is best to chop honey and chew it carefully; Pharyngolaryngitis, tonsillitis, hoarseness and aphonia can be taken with ginger juice; For nosebleeds, you can iron your clothes slightly with raw juice and wine, or pour the juice into your nose; Hemoptysis, mutton and crucian carp cooked together; In order to prevent colds, you can cook food.

3. Other aspects of beauty can be familiar; Beriberi, decoction and external washing; Detoxification, hangover or gas poisoning can be used, or you can drink it with leaf decoction; Tongli joints can be cooked.

4. Urinary system

All kinds of urinary calculi, dysuria, can be taken orally with honey slices; All kinds of edema can be taken with radish floating wheat soup.

5, white radish can promote digestion, in addition to helping digestion, it also has a strong anti-inflammatory effect, and its spicy ingredients can promote gastric juice secretion and regulate gastrointestinal function. In addition, white radish juice also has antitussive effect. Pour half a cup of sugar water into a glass bottle, then fill the bottle with shredded white radish and leave it overnight to get white radish juice.

Of course, it should be reminded that white radish is not suitable for people with weak spleen and stomach, such as people with loose stools, so it should be reduced. It is also worth noting that this product should not be eaten when taking ginseng tonic drugs, so as not to affect the curative effect.