1, the method of whitening in winter
1, whitening and moisturizing
The process of whitening is actually a process of skin renewal and cleaning, and removing the aged cuticle will make the skin dry, and dry skin is easy to produce melanin, so it is necessary to supplement nutrition and moisture in time. Moisturizing can also be said to be the basic homework that any skin type needs to do. How to make whitening and moisturizing correct is also a topic that Meida people care about.
2, detoxification and whitening
Overwork, increased psychological pressure, abnormal daily routine, unbalanced diet, etc. , will lead to cells produce more waste, make epidermal cells lose their original vitality and regeneration ability, make the skin look dull, dull, and gradually lose elasticity. Therefore, detoxification before whitening is also a very popular whitening concept. Detoxification and whitening mainly suggest that people eat more detoxified foods such as fruits and vegetables, discharge toxins from the inside out, and make the skin regain luster and whitening.
3, sunscreen whitening
Whitening is to make the skin glow again from the inside out, and at the same time protect the skin from external stimuli. Sunscreen is the most important thing in whitening all the year round.
Using the powder of Italian nuts and adding a spoonful of it to about 1000cc of water as drinking water is not only good for the skin, but also has magical suggestions for losing weight _I This is because the use of Italian nuts has diuretic effect and can reduce edema, so it has the function of slimming and face-lifting, and is also very helpful for whitening the skin.
If the skin stimulated by ultraviolet rays recovers too slowly, it is an unhealthy performance of the skin, and it is necessary to absorb more vitamin C to keep the skin healthy. Foods rich in vitamin C are: tomatoes, cucumbers, potatoes, carrots, water spinach, milk, seafood and so on. , especially at night.
2. Five secrets of white and tender skin
Whitening methods vary from person to person, and correct and reliable beauty methods are the magic weapon for beauty success. Let's see if these beauty tips are suitable for you.
Secret recipe one
When washing your face every day, add some propolis to the facial cleanser and gently massage your face to achieve whitening and moisturizing effects.
Secret recipe 2
Prepare plain yogurt and strawberries. Strawberry whitening effect is excellent. Put it in a blender and mix well, then put it in the refrigerator. Take it out at night and apply it to your face. After washing for about 10 to 15 minutes, the skin will turn white.
Secret recipe 3
Mix egg yolk, cucumber and a spoonful of fresh milk into a paste and apply it to your face, or squeeze carrot juice and apply it to your face.
Secret recipe four
Peel and mash tomatoes, add a small amount of honey and half a tablespoon of bean powder, mix well and apply it to your face, then wash for about 5 minutes. It is a good way to make the skin white.
Secret recipe five
Add yogurt to mung bean powder, stir it into paste, and apply a mask on your face; When applying your face, you can cut a few cucumbers and apply them to your eyes to strengthen the moisturizing and moisturizing around your eyes.
3. How to whiten the whole body
First, moisturizing and whitening
Only when moisture is needed can the skin appear shiny and white. Especially this winter, facial skin and body skin are prone to dryness and lack of water. After cleansing, use moisturizing products to replenish water to the skin and lock the skin moisture. Use whitening mask regularly and pay attention to strengthening skin care at night, because night is a good time for skin whitening. Wipe the shower gel clean before you leave the bathroom. If you want to shape your body, you can massage your legs, thighs and abdomen. In this way, you can achieve the effect of whitening the whole body and keep your beautiful figure.
Second, skin exfoliation
The accumulation of old cutin will cause our skin to be rough and dull, not only on the face, but also on the body. So be sure to exfoliate regularly, at least once a week. You can choose a shower gel or exfoliating product with exfoliating effect and use it all over your body. After washing, it will have a smooth and tender effect, and then open the pores with bathroom steam, which is easy to discharge dirt and body waste.
Third, use sunscreen products.
Many girls think that sun protection is only a summer job, and they start to be lazy in winter, which is all wet. It is very necessary to use sunscreen products for sun protection. Even if the sun is not strong now, we should do a good job of sun protection, because ultraviolet rays are everywhere, and too much direct contact will cause a lot of harm to the skin. It is advisable to use 1 sunscreen products every 2-3 hours.
Fourth, eat more fruits such as cherries and lemons.
Lemon, cherry, kiwi fruit and grapefruit are all fruits that can whiten skin. They contribute to whitening and ruddy facial skin, and can also remove wrinkles and spots. In recent years, many whitening products have added the extracts of these fruits. They are rich in vitamin C, which can moisturize and whiten the skin, effectively resist the formation of melanin and keep the skin white and transparent.
Five, bathing the whole body whitening
1, milk bath
Pour about 1000ml of fresh milk into hot water and stir evenly until it is translucent. When taking a milk bath, adding a few drops of rose essential oil will make you feel better. If milk powder is used, it should be prepared according to the proportion of drinking and then poured into the bathtub to avoid caking of milk powder. In addition, the bathtub should be cleaned in time after the milk bath. The recommended soaking time is 15-20 minutes.
Milk fat, vitamins and minerals in milk have natural moisturizing effect, which can not only prevent and repair dry skin, but also make skin smoother, more delicate and whiter. The enzyme contained in it can also play an anti-inflammatory, repercussive and soothing role.
2. Green tea bath
Collect 3-5 bags of green tea, put them into stockings or cloth bags, then put the cloth bags into the bathtub, inject hot water, and soak them for 10-20 minutes when the water temperature is moderate.
Green tea can regulate the body from the inside out, which is very useful for people with deficiency and cold. Long-term persistence can achieve whitening effect.
3. Lemon slice bath
Put two or three slices of fresh lemon in the bathtub. Lemon bath can effectively eliminate physical fatigue, make skin smooth and tender, and refresh your mind. Lemon bath can also effectively eliminate thick cocoons on heels and elbows. You can also apply a whitening mask before bathing, so that facial skin can fully absorb the whitening ingredients in the mask and become white, tender and transparent.