It's easier for men.

Do you want the foundation?

Generally speaking, women are often fatter than men. There are many reasons why women have more body fat than men. From the biological point of view, the body fat content of women under standard weight is 25%, while that of men is only 15%. Under the condition of similar age and the same exercise mode, women consume much less calories per pound of body weight than men In addition, birth control pills may make women's bodies produce too much fat and water. Estrogen itself has the effect of increasing fat deposition. For women over 40 years old, the way to lose weight should be to control the intake of fat and calories and increase physical exercise.

So women generally feel softer.

Men are angular.