Carrot juice: a fresh carrot with half an orange and a glass of fresh fruit and vegetable juice every day can improve the body function. Adding oranges can change the taste of pure carrots and make them more delicious.

Celery juice: After getting up every morning, squeeze juice with half a celery or celery and a proper amount of warm water. Add some honey or a little salt when drinking, and it will be refreshing and delicious. It is better to drink a small glass of celery juice between meals.