Current location - Health Preservation Learning Network - Slimming men and women - It's dazzling to be a girl with a high rate of turning her head. _ _ Girls must watch.
It's dazzling to be a girl with a high rate of turning her head. _ _ Girls must watch.
Be a girl with high return rate.

Natural and charming body fragrance

Every girl should choose a perfume that suits her.

Choose a niche fragrance and enjoy it comfortably in the bedroom.

Pay attention to diet and eat more fruits and vegetables.

Pour a little softener for a long time after washing clothes.

Take a bath often. The fragrance of shower gel is natural, lasting and fresh.

Drink your favorite scented tea, and your talk will reveal an intoxicating fragrance.

Choose scented shampoo and use hair care essential oil when blowing hair.

Immediately after taking a shower, apply body lotion, even the bed is fragrant.

Bring your own gum/body candy. Important dates can come in handy.

Daily attention to small details

Smile often. Smiling will make you sweeter.

Wash your hair frequently, or cut your nails short without manicure.

Comb your hair, take off your glasses and put on your contact lenses.

Learn to wear light makeup and apply a little red every day to make yourself look better.

Please wear headphones when watching videos and listening to music in dormitories or public places.

If there are friends in the photo, remember to deal with them, too.

Don't hold the handrail alone in the subway, but consider the people around you.

In a threesome, one of them ties his shoelaces. Remember to wait for her.

When eating, don't turn over the food with chopsticks and don't lick your mouth.

Don't shake your legs when you are sitting in a row of seats.

Light and elegant manners

Always practice smiling naturally in front of the mirror, and the other person will be infected by you and smile at you unconsciously.

Speak softly, don't be afraid or surprised. Opening your mouth is holding the slot.

Imagine that you have a pair of angel wings on your back, and you will naturally hold your head high, stretch your neck, and your posture will become beautiful.

When talking with people, keep your eyes on your body and neck, and face the direction of your eyes. It will be elegant to raise your hand and cast your foot.

Fingertips must be close together, so when doing things, it will become natural to extend the other hand, which will slow down the action and make it slow and full, while slow and correct action will often complete the desired thing faster than hasty and flustered action.

Fair and clean skin

Recognize skin care, don't fall down every day, and deal with acne blackheads in time.

Amino acid facial cleanser should be used for cleansing, which is mild and non-irritating.

Don't get into the habit of touching your face, there will be all kinds of bacterial infections.

Sunscreen should be applied all year round, even in cloudy and rainy days.

Acne is capricious, and abstinence from sugar can solve this problem.

Lotion and cream, choose one for oily skin and use both for dry skin.

Use eye cream and neck cream as soon as possible, and be sure to stick to it.

Sleep is the best skin care product for the skin, sleeping for 8 hours every day.

Adhere to hand cream, fade hand lines and cultivate cartoonists.

Have chicken skin, and insist on using body lotion containing fruit acid after bathing.

Slim figure

Find your favorite sport as a daily necessity.

Eat more raw food, eat more fruits in season, and stop when you are full.

Change the screen saver of mobile phone or computer wallpaper to a very thin girl, and always alert yourself.

Do aerial cycling 15 minutes before going to bed, and lean your legs 90 against the wall for 20 minutes to build beautiful legs.

Don't forget to stretch before and after exercise.

Don't sit all the time after dinner, stand up and walk for ten minutes to avoid a small belly.

Exquisite makeup is very attractive

Foundation should follow the principle of small amount and multiple times, and be superimposed slowly.

If you want the foundation to be clear naturally, you can add two drops of essence to the liquid foundation.

Sweep the thrush with loose powder before painting, and then paint it more brightly.

Eyebrows or eyeliner are painted wrong. Don't wipe them off by hand. Use cotton.

Blow the eyelash curler with a hair dryer before using it, and your eyelashes will become warped all day.

Sticking the eyelids upside down will make them double-fold.

Eyeliner only draws one third of the end of the eye, which is natural and beautiful.

Sweep a little blush on your nose, forehead and chin to enhance your breath.

If you try to cover it, the bad lipstick will be painted with a new color.

After applying lipstick, sip it with a tissue and apply another layer.