Not suitable for eating with vinegar. Sour vinegar has astringent effect, which is not conducive to the growth of yang in the body. Eating with mutton will greatly reduce its warming effect. Here's how to stew mutton:

Ingredients: mutton 400g, yam100g.

Seasoning:

4 grams of onion, 3 grams of ginger, 3 grams of garlic, 3 grams of pepper, star anise 1 g, wolfberry 1 g, 4 grams of salt and 7 grams of cooking wine.

Practice steps:

1. Apply medicine, peel and cut into pieces.

2. Cut the mutton into pieces.

3, mutton cold water into the pot with wine, drowning.

4. Put water in the pot and add mutton, onion, ginger, garlic, pepper and star anise.

5. Stew on medium heat 10 minute.

6, add yam, medlar, simmer for ten minutes.

7, add salt, out of the pot.