1, to prevent overeating

When baking soda powder is mixed with water, it will be weakly alkaline, while adding acidic lemon juice will produce carbon dioxide, which will produce expansion and bubbles, making the stomach feel full. Therefore, drinking a cup of baking soda honey water while eating can prevent overeating and get the effect of slimming.

Step 2 accelerate metabolism

Baking soda honey water can promote the combination of fat and sugar with water-soluble dietary fiber in the body through the generated carbon dioxide, reduce the digestion and absorption of sugar and fat in the stomach, and directly excrete it. In addition, baking soda honey water can also supplement calcium in the body and help improve metabolic efficiency.

3. There will be a bed full of stools when you leave the hospital.

Quoting baking soda honey water will make the brain give instructions to accelerate gastrointestinal movement, and use the natural reflex between the brain and the stomach to promote gastrointestinal movement and help defecation.

Extended data:

The role of honey:

Of all the natural foods in life, the ability required by brain neurons is the highest in honey. Moreover, the energy in honey is five times higher than that in milk, which can replenish energy to the human body in a short time and eliminate fatigue and hunger.

Moreover, glucose and fructose in honey can be quickly absorbed and utilized by human body, improving the nutritional status of blood. At the same time, honey does not contain fat, which can refresh people and improve their memory.

Xinhuanet-Advantages and Disadvantages of Drinking Honey Water