How to make pumpkin powder delicious? Pumpkin powder is a kind of powdery food made from pumpkin. This pumpkin powder can make delicious food, and there are many ways to do it. Let's take a look at how to make pumpkin powder delicious.
How to eat pumpkin powder 1 There are many ways to use pumpkin powder, which can not only be put into porridge, but also be combined with other dishes to make various delicious dishes. Now it is very popular with people, gradually enriching people's dining tables in various ways and becoming a magical ingredient in the hands of chefs.
Steamed beef with pumpkin powder
material
500g of pumpkin (bought with tripe), 400g of beef, steamed meat powder (bought with Qiaotou brand spicy double package), chicken essence, sesame oil, Pixian watercress, and mashed garlic.
working methods
1, peel and wash the pumpkin, stand up and cut into pieces quickly, but don't cut off the bottom.
2. Wash the beef and cut it into pieces. Mix well with half a bag of steamed meat powder, add some sesame oil and watercress, soy sauce, chicken essence and less water.
3. Grab the beef into the pumpkin, put it in a big bowl and steam it in a steamer for 40 minutes.
4. After steaming, move the beef to the plate, and then pour in the garlic water (add garlic). If you like coriander, you can sprinkle it with coriander.
Fried rice noodles with pumpkin
material
200 grams of dried rice flour, soaked in cold water, drained, 300 grams of pumpkin, peeled and sliced, lean meat150g, shredded, onion150g, shredded, auricularia auricula100g, picked and shredded, 2 tablespoons of shrimp, and 65438 soy sauce.
working methods
1. Put the dried shrimps in water, soak for a while, and take them out.
2. Take a small bowl, add 360 ml of water, salt, pepper, sugar and soy sauce, and stir until the salt and sugar dissolve to make a sauce.
3. Add oil to the wok and heat it with medium and high fire. Stir-fry shrimps and onions, add shredded pork and stir-fry until almost cooked. Add black fungus, stir-fry until fragrant, and then add the sauce. Add stock, bring to a boil, add rice flour and shredded pumpkin, and stir-fry until the soup is dry. Add a little coriander for decoration and seasoning.
Pumpkin powder can not only be made into all kinds of delicious food, but also has unknown nutritional value. It not only has all kinds of nutrients needed by human body to promote human health, but also can help fat girls lose weight. Therefore, in the face of such a magical food, pregnant women who have placed hope on the future of our motherland can eat pumpkin powder. I hope people can fully understand and eat correctly.
How to eat pumpkin powder? 2. The efficacy and function of pumpkin powder
1, pumpkin powder can lower blood sugar.
Lowering blood sugar is one of the important functions of pumpkin powder. Propyl amino acids in pumpkin powder can promote insulin secretion, and substances such as zinc and chromium contained in pumpkin powder are important components for synthesizing insulin, which can repair damaged islet cells. People can eat it at ordinary times to reduce high blood sugar and effectively prevent diabetes and its complications.
2. Pumpkin powder can lower blood pressure
Lowering blood pressure is also one of the important functions of pumpkin powder. After being absorbed by human body, it contains trace element cobalt, which can accelerate the metabolism of protein, fat and sugar. At the same time, it can dilate blood vessels, accelerate blood circulation and reduce excessive blood pressure. It is the most ideal antihypertensive food in life.
3, pumpkin powder can detoxify and lose weight
Detoxification and weight loss is also one of the important functions of pumpkin powder. The natural pectin it contains can reduce the absorption of carbohydrates and lipids in the intestine, clean up the accumulated heavy metals and other toxic substances in the human body, repair damaged cells in the liver and kidney, and improve the detoxification and excretion ability of the body. Eating pumpkin powder at ordinary times can not only detoxify, but also play a good role in losing weight.