Honey grapefruit tea not only tastes sweet and sour, but also has many functions, which can be used as daily health tea. As a fruit tea with high health value, Lemon citron tea pays more attention to whitening effect than honey grapefruit tea. Because lemon and grapefruit are particularly effective in beauty beauty, it is better to make tea together. What are the benefits of lemon citron tea to human body?

1. Whitening and rejuvenation: Lemon and grapefruit are rich in vitamin C, which can whiten the skin and improve the pigmentation of the skin from the inside out. Both of them have a strong ability to dilute melanin, and the effect is more obvious if they are drunk in moderation for a long time.

2, reduce fat and lose weight: insist on drinking lemon citron tea for a period of time to help lose weight. Lemon tea can not only lose weight, but also contain rich vitamin C, which is very effective in maintaining skin tension and elasticity.

3, detoxification and laxative: Lemon and grapefruit have a good laxative effect, which can make the stomach smooth after drinking, especially for constipation.

4, regulate blood pressure: lemon and grapefruit, both acidic, can lower blood pressure, lower cholesterol and improve cardiovascular disease. Therefore, if middle-aged and elderly people can accept sour taste, they can drink some properly to effectively prevent stroke.

5, refreshing: Lemon citron tea also has a refreshing effect, because the smell of grapefruit can make people relax, so that everyone can effectively relieve fatigue in the tense life and work rhythm. Sour taste can stimulate taste buds, thus achieving refreshing effect. It is best to have a cup of afternoon tea!