Obesity is caused by overeating and consuming too much energy. Too little exercise and too little energy consumption. Cause excess energy, energy is converted into fat, and fat cells increase, leading to obesity. What we are talking about is the slimming factor in Pu 'er tea. Pu 'er tea contains a certain amount of vitamin C, which can inhibit the absorption and utilization of foreign oil in human intestine and reduce the proliferation of fat to some extent. Pu 'er tea can lose weight because it contains a lot of catechins, which can combine with some substances in the human body to form substances such as water, which can accelerate the metabolism of the human body and promote combustion to a certain extent. The speed at which the human body heats up. It accelerates with the increase of metabolism.
The reason why Pu 'er tea can lose weight is also because certain beneficial bacteria will be formed during fermentation. ? It can also help to lose weight to some extent. Therefore, I personally think that Pu 'er tea can lose weight, but the weight-loss effect of Pu 'er tea will vary according to personal physique. But the most effective way to lose weight is to eat less and exercise more, so as to consume energy in the body and not lose weight too fast, so as to achieve a gradual effect.
Pu 'er tea does have the effect of removing oil. After eating high-fat and greasy food and drinking Pu 'er tea, the oil scraping effect is obvious, and the function of regulating the stomach is very good. You can keep regular eating habits and steady food intake, and you will lose weight. But after drinking Pu 'er tea, people often feel hungry. If you eat more, not only will you not lose weight, but you will also gain weight!