If you need Sanda training, I suggest you go to Huang Ting Wushu Sanda Sports Club in Lianshui County. The teachers here are very professional, the environment is good and the price is reasonable.

Sanda is a traditional sport in China. It has the functions of strengthening people's physique and strengthening the body. Through the technical training and quality training of flexibility, agility, speed, strength and endurance, you can strengthen your bones and muscles and keep fit. Internal energy can regulate viscera and meridians, and regulate spirit. Improve the function of internal organs and the flexibility of nervous system.