The effect of melon meatball soup is 1. Lose weight and reduce blood fat.
The content of dietary fiber in wax gourd reaches 0.7%, which has the functions of improving blood sugar level, reducing carbohydrate in the body, reducing blood lipid and avoiding myocardial infarction. Wax gourd contains malonic acid, which can manipulate glycogen in the body into human fat, avoid fat deposition and hypertension, and play an excellent role in slimming.
Nourish the kidney
Regulating immune function, improving clinical manifestations, and maintaining renal function. According to folklore, the skin of winter melon and cowpea are boiled in water, and the dregs are removed to drink water to treat nephritis edema and heart disease edema. Boiling soup with melon and crucian carp can cure nephritis.
3. Clearing away heat and resolving phlegm
Has the effects of clearing away heat, resolving phlegm, reducing swelling, and clearing away heat and promoting diuresis.
Step 4 fight cancer
Vitamin b2 1 for preventing malignant tumor and selenium for preventing cancer are very colorful in wax gourd. In addition, the dietary fiber in wax gourd can stimulate gastrointestinal peristalsis, so that harmful substances deposited in the gastrointestinal tract can be quickly eliminated from the body.
5. Skin care, beauty and skin care
Wax gourd seeds can control the accumulation of body pigments and have excellent skin care, beauty and skin care effects.
The nutritional component of melon meatball soup is 1. It contains protein, glycogen, carotene, various nutrient elements, dietary fiber, calcium, phosphorus and iron, with high inorganic salt content and low acetate content.
2. Propanolic diacid often contained in wax gourd can effectively inhibit the conversion of sugar into human fat.
3. Wax gourd juice and wax gourd extract can increase the urine volume of small animals, reduce the degree of nephritis caused by mercury chloride, and obviously reduce the serum protein content of muscle poisoning. Pathology and pathology show that the total amino acids (ambassador dose) and cucurbitacin of wax gourd have significant protective and inhibitory effects on renal injury caused by mercury chloride.
4. Wax gourd seeds are rich in human fat oil, adenine, protein, glycogen, vitamin b2 1, vitamin b22, vitamin b3 and its trigonelline. 3. The practice of melon meatball soup
Ingredients: 200g meat stuffing, 700g wax gourd and 50g vermicelli. Accessories: oil, salt, soy sauce, chicken essence, cassava starch, white pepper noodles, raw eggs and onions.
Process: 1. Prepare meat stuffing and raw eggs. Prepare melon and vermicelli. Putting raw eggs in dumpling stuffing and eggs in dumpling stuffing can not only improve the nutritional components, but also make the meatballs taste stronger. Add oil, soy sauce, chicken essence, tapioca starch, white pepper noodles and minced ginger and garlic and mix well. You can also add sesame oil.
2. The longer the stirring time, the thicker the better. Otherwise, the meatballs are easy to disperse and the taste is not very good after cooking. Wash and peel the wax gourd and cut it into hob blocks. Heat the wok with some oil, stir-fry the ginger and garlic, and stir-fry the wax gourd. Pour into a boiling pot and drain.
3. After the water boils, make jiaozi into balls and put them into the pot. Add salt and chicken essence. Little friends who don't like to eat all the melons can put the meatballs in the pot first. Put the melon when the meatballs are almost cooked. Winter melon eaten with low fire is harmless to the body.
4. put in fans. Just cook the meatballs thoroughly. You can pour sesame oil into it according to your hobbies. Sprinkle some white pepper.