In life, different people and things play different roles, which constitutes the richness of the world. Only when I have different role experiences in a field can I have a new perception of role experiences.

The first is to balance the role of experience. During the N6 field trip, I was given many roles. I am a learner, a teaching assistant, a group coach and a class committee manager. How to position the role and cultivate balance is a very important thing. I organize information through roles and regard all roles as the best learning opportunities. According to each role, I worked out the tasks I should perform. I have different experience of role exchange in different fields of ABC. In a game, I am an ordinary student, listening to the coach's explanation, training, meditation and interaction. In the field of B, I am also the adhesive connecting coaches and students, so that the service quality and technical support of teaching assistants can be as perfect as possible; I am also a coach in field C. I observed quietly and found that the surprise and curiosity brought by this field are so real and close. When I returned to my B field, I became a learner, journalist and summarizer again. I recorded the sharing of my classmates while listening, and I was so confident and calm when I summed up the group dialogue with all my feelings. And this balanced role experience makes me feel the most recognized, empowered, tapped and expected. My heart is so happy and calm.

The second is to discuss sticker connectors. The core essence of connection is to give others something specific to make them happy or meet their special needs. After each study, I will release my notes on practicing self-awareness after class in time. Self-awareness refers to a clear understanding of one's wishes and abilities. Know yourself correctly, listen to your true inner voice, explore your own problems, change your narrative style, and help improve your understanding of your past self through self-questioning and coach's response. I think that self-awareness is a lifelong matter, and we need to deepen our understanding of ourselves through cognition at each stage. Learn to accept yourself, accept what you don't like, and then consider whether to improve.

Finally, lifelong learners. Every time I have a one-on-one conversation with so many excellent coaches, my emotions, will and thoughts will be guided by mindfulness. I am very grateful to Coach Tata, Coach Mai, Coach, Coach, Coach A Tang, Coach Zhang Shan ... They let me gradually open my heart and let my self-awareness gradually move towards freedom. I can rationally choose what I really want most in self-control. I have always thought that people's minds are easily hijacked. When I look at myself, amazing things will happen. The more I relax, the more I gain. This may be the power of learning.

In short, most of the contents of the human mind are hidden, unknown to individuals, and at the same time, it affects the fate of individuals all the time. The role experience in the field of vision has made my mood more peaceful, even the speed of speaking has changed, and I have gradually adapted to the changes, from which I have gained inner stability and firmness. I like to listen to my inner voice quietly and understand my feelings, status and expectations.

Among thousands of people in the world, we have gained a multi-dimensional mirror, but I gradually like a famous saying by the German philosopher Nietzsche: "People who know why they live can overcome almost all kinds of problems." I hope I am the one who knows why I live. I can look great and live a wonderful life.