1, the best hawthorn tea
Ingredients: hawthorn, 500g, lotus leaf, coix seed,100g.
Practice: the above materials were ground into fine powder and divided into 10 packets. Take 1 bag, and brew with boiling water after meals every day.
Efficacy: Drinking it after meals every day can remove oil, moisten intestines and relieve constipation, and effectively solve the problem of abdominal obesity caused by abdominal constipation.
2. cassia seed tea
Ingredients: 6 grams of cassia seed, 5 grams of licorice and 5 grams of dried tangerine peel.
Practice: brew with boiling water.
Efficacy: Regulate fat metabolism and accelerate waist fat decomposition.
3. orange peel lotus leaf tea
Ingredients: Lotus leaf, orange peel, Gynostemma pentaphyllum, hawthorn, cassia seed and mulberry leaf.
Practice: soak these materials in water or boil them in water.
4. Lotus leaf rose tea
Ingredients: 3 grams of lotus leaf, 6 grams of fried cassia seed and 3 roses.
Practice: brew with boiling water.
Efficacy: Lotus leaf is beneficial to reducing water and fat, and the slimming effect is stronger with Chinese medicine, and the waist slimming effect is more prominent.
5. Multiflavor Peach Blossom Tea
Ingredients: 4 grams of dried peach blossom, 5 grams of wax gourd kernel and 3 grams of poplar bark.
Practice: put all the materials into the cup, brew with boiling water, and cover with stew 10 minute. It can be brewed repeatedly for 4 times.
Efficacy: It can dissolve abdominal fat and remove skin dark spots.
Everyone knows some slimming teas for women to lose weight during menstruation. It can be seen that women can choose some slimming tea during menstruation. These teas have faster metabolic ability and can also play a good role in reducing fat and weight. You can try these health teas, which can make you more and more beautiful.