Boiled vegetables can be any green leafy vegetables, including lettuce. You can put salt when cooking, but only a small amount.

Ingredients: spinach.

Ingredients: salt.

Production method:

1. Remove sundries and hard roots from spinach and rinse with clean water.

2. Boil the water in the pot, add some salt, and blanch the spinach for 30-60 seconds (you can cook it for a while if you like it soft and rotten).

3. Prepare a pot of cold water, control the cooked spinach and soak it in cold water.

Take the spinach out of the water and dry it, then put it on a plate and eat it directly.