Never take diet pills, no matter what brand of team is bad for your health. My sophomore year is 248, and my senior year is reduced to 140. I eat normally at noon every morning and eat nothing at other times. Plus running five laps of the playground in the morning. The highest weight loss is 15 kg in a week. It's best for students to lose weight instead of working hard for life. I will definitely not go to school well in the future, and there will be no chance to lose weight in college. So lose weight early. In any case, persistence is the most important thing.