Yes, as long as it is normal physical weight loss, it is generally uniform throughout the body. If a person loses weight, his face will be thinner, then there will be less fat on his nose, that is, the meat on his nose will fall off.

Here are some tips for losing weight:

The first move, exercise is expensive to lose weight. Have persistent attitude and spirit;

The second measure is a glass of water before and after exercise. In the morning or evening (scientific analysis, evening exercise is more scientific and effective), drink a cup of boiled water first;

Third, exercise should be regular. The law mentioned here does not refer to the time of exercise, but to the events of exercise. This should be planned according to its own conditions and conditions, and constantly summarized and improved.

If the basal metabolism is improved through exercise, and the total consumption of behavioral consumption before exercise is slightly less than the usual dietary intake. Then there is the rebound phenomenon. This is what personal trainers usually call a rebound point.

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