Can the soles of your feet be recessed? The soles of the feet can be recessed, which can bring many benefits, mainly because there are many important acupoints on the soles of the feet, such as insomnia acupoints and Yongquan acupoints. If cupping is often performed in this part, it can effectively relieve fatigue and soreness, and also help to improve sleep, which has a very significant relieving effect on insomnia and dreaminess. At the same time, it can also be used as a method to prevent heart disease, constipation, asthma and other diseases, and can play a role in dredging meridians and enhancing immunity.
What are the benefits of cupping on the soles of the feet? 1. Foot cupping has the advantages of smoothing blood vessels and enriching blood on the soles of feet. Cupping itself regulates and treats diseases by stimulating local meridians and acupoints through the negative pressure and heat of cupping, and the sole of the foot is where the kidney meridian is located. Cupping can help kidney yang, promote qi circulation and promote diuresis. At the same time, the kidney is the master of the five internal organs, and it also has a conditioning effect on the whole body, which is the same as the mechanism of foot massage.
2. Foot cupping can prevent diseases. There are mainly Yongquan points and insomnia points on the soles of the feet. Frequent pulling of the soles of the feet has a good preventive and health care effect on regulating blood pressure, insomnia, heart disease, asthma, constipation, waist and leg pain and other diseases. Moreover, pulling out the soles of the feet often can dredge the meridians and enhance physical fitness.
3, cupping on the soles of the feet can help the kidneys flourish. The kidney is an important organ responsible for growth and development. If the kidney essence is sufficient, it can develop normally, with clear ears and eyes, clear mind, quick thinking, black hair and strong sexual function. On the other hand, kidney essence is vigorous, memory declines, waist and knees are weak, sexual ability is low, and aging is premature. Yongquan point of sole is the key point of kidney meridian, which is closely related to people's life. Regular pulling can tonify the kidney, name and nourish the internal organs.
The taboo of cupping must be known 1. People with skin allergy or skin injury may aggravate allergic symptoms. Moreover, the skin ulcer can not be pulled out, which is easy to cause infection, blistering and aggravating the ulcer. If there is ulceration on the skin, don't take cupping treatment at the damaged part, and don't take a bath in a hurry after cupping to avoid skin damage and inflammation. Cupping once a week is a more appropriate frequency for ordinary people. In the process of cupping, we should also pay attention to the "temperature" and not take too long. In case of blisters, burns and other accidents, you should go to the hospital in time.
2, pregnant women, women's menstrual period, especially pregnant women's abdomen, lumbosacral part, not suitable for cup holders. Improper cupping of pregnant women can cause threatened abortion. So is menstruation. If the lower abdomen or lumbosacral part is pulled out during menstruation, it will cause menorrhagia.
3, the weak cupping, scraping and cooling, although effective, no side effects, but some people are not suitable for this therapy. Patients with heart disease, hematological diseases, skin diseases, skin injuries, tuberculosis, osteoporosis, advanced cancer and various infectious diseases, the physically weak and the elderly should use this method with caution. More importantly, when cupping and scraping, never face the air conditioner or fan outlet to prevent wind and evil invasion.
4. After a full meal, blood flows to the liver for metabolic work. At this time, cupping, qi and blood are forcibly guided to the cupping site, causing the heart to jump a few times to accelerate blood supply, which is prone to dizziness, nausea and other discomfort.
5. Repeated cupping in the same position Many patients often cupping in the same position after illness, which will cause damage to the skin, such as redness and injury. Cupping can be pulled in multiple parts to increase the therapeutic effect. In addition, don't cupping in the same place until the bruises on the previous cupping parts disappear.
6. Take a bath after cupping. Many people like to take a bath after cupping, which is very comfortable. Actually, this is very incorrect. Because bathing at this time is easy to cause skin ulceration and inflammation. Especially taking a cold bath, because the pores of the skin are open at this time, it is easy to catch a cold. The correct bathing time is 1 ~ 2 hours after cupping. Keep warm after cupping, and the bath water temperature should be slightly higher.