Facial massage:
In this face-lifting period, it is best to insist on proper facial massage in your spare time. Because proper facial massage can accelerate the consumption of facial fat, make facial muscles more compact, and then achieve outstanding face-lifting effect. In the early stage of facial massage, we should pay attention to the use of standardized massage measures to face-lifting, so that the role of face-lifting will get twice the result with half the effort. When massaging the face, you should first keep your waist straight, then let your palm gently hold your chin and let your fingers fully grasp your cheek. Then gently press the face with the power of your fingertips, and then slowly change around the counterclockwise direction until the whole face is slightly hot. The best thing about this measure is that it can be repeated 5~ 10 times to make the fat on the face differentiate quickly and fully. This facial massage method can accelerate the burning of facial fat, and then quickly create an attractive melon face.
Face-lifting fruit: If you want to face-lifting quickly and conveniently, you can easily make your face smaller by eating a fruit every day. Made of natural plants, it has no side effects and will not rebound. It is a face-lifting method suitable for men, women and children, so it is very healthy and convenient.
Face-lifting food:
Besides massage, diet is also a detail that should be paid attention to in daily life. We should eat and drink every day. If the food we eat is helpful to face-lifting, we can accelerate the success of face-lifting. Therefore, in order to achieve the purpose of face-lifting, it is best to eat foods with high potassium content as much as possible, such as laver and spinach.
The best food for face-lifting is seaweed and spinach. This is because laver is not only rich in nutritional value, but also rich in potassium, which can effectively remove edema and residual moisture on the face. Spinach itself is a kind of green vegetable, which is rich in potassium and has an outstanding effect on weight loss. Besides, in our daily life, the best thing is to choose foods with high potassium content to eat, which can help to speed up the removal of residual water in the body, especially for the face, and it is easy to shape an attractive little face after removing edema.
Learn to face-lift with an iron spoon;
The iron spoon face-lifting method is very simple, and everyone needs props. This face-lifting method is to put the spoon in the refrigerator for 20 minutes, then take it out and let it scrape gently along the generalization of the face. If you persist for a long time, you can achieve a good face-lifting effect. The principle of this kind of iron spoon face-lifting is mainly to shave with a spoon, so that the face can be quickly detoxified and the remaining accumulated fat can be reduced accordingly, thus achieving the purpose of face-lifting. However, it should be noted that when choosing an iron spoon, you must choose a smooth spoon, and the spoon should not be frozen too hard, otherwise it will hurt your face.
I wish you get rid of the pie face as soon as possible and succeed in slimming your charming little face.