1, which is beneficial to detoxification.
The daily metabolism of the human body will produce a lot of toxins and garbage. If it is not discharged in time, it will affect people's health and cause dizziness and other symptoms. Sweating in summer can discharge these rubbish through sweat, and at the same time, it can balance the metabolism of the human body and keep people healthy.
2. Beautiful and beautiful
Normal sweating in summer can also speed up skin metabolism, clean pores and prevent pores from clogging, thus playing the role of beauty beauty. Besides, sweating can also protect the skin. Because sebaceous glands can secrete cortex, they can form emulsion film after mixing with sweat on the skin surface, which is very good for the skin.
3, conducive to slimming
Sweating can consume more calories and fat, which is beneficial to slimming. But it should be noted that sweating in summer may not be able to lose weight, and the calories consumed every day must be greater than the intake. Therefore, reasonable exercise and standardized diet will make sweating in summer have the effect of losing weight.
4. Improve immunity
Sweating in summer can also improve human immunity. Studies have shown that antibacterial peptides contained in sweat can resist various bacteria, so sweating can effectively enhance human function and improve human disease resistance. So sweating in summer is very good for people's health.
5, sweating more in summer.
1, hypoglycemia. There are many reasons for hypoglycemia. The sudden drop of blood sugar during the attack stimulates sympathetic nerve excitement. Releasing a lot of adrenaline can lead to pallor, cold sweat, tremor of hands and feet, etc.
2. Diabetes. Diabetes is often accompanied by abnormal sweating caused by autonomic nervous dysfunction. But at the same time, there are more than three patients: eat more, drink more, urinate more and lose weight. It is generally not difficult to make a diagnosis by blood sugar test and urine sugar test.
3, hyperthyroidism. That is hyperthyroidism. Fear of heat and sweating is one of the characteristics of this disease. But also manifested as mental stress, personality change, irritability, inattention, difficulty sleeping and other symptoms.
4. Pheochromocytoma. The common symptom is profuse sweating. Sweating is paroxysmal and sometimes persistent, but facial flushing or whitening can occur at the same time during paroxysmal attack. There will also be palpitation, shaking hands, cold limbs and so on. However, the onset of this disease is often accompanied by obvious blood pressure increase and headache symptoms caused by it.