Fiber bran is all coarse grains and has comprehensive nutrition. However, although these biscuits are sugar-free, the oil content is not low at all. In order to make coarse grain cakes crisp, manufacturers have to put more oil, and fiber bran absorbs oil very much.
Soda cake is the only one with low calorie and can satisfy hunger, and low salt is the best choice. Dali Garden has a kind of seaweed soda cake, which is quite good. Cheap and full, seaweed can supplement vitamins.
The calorie (calculated by 100g edible part) of Silang fiber bran sugar-free digestive biscuits is 494 calories (2066 kilojoules), which is higher among similar foods. The calories per 100g of digestive biscuits without sugar account for about 2 1% of the total daily calories recommended by China Nutrition Society for ordinary adults to keep healthy.
References:
Silang biscuit Baidu encyclopedia