Therefore, today I will bring you a small coup to easily remove the bitter taste of bitter gourd without destroying its own nutrition. You may think it's drowning, but I'm sorry it's not.
Scrambled eggs with bitter gourd
1. Prepare a bitter gourd, cut off the pedicels at both ends and break them in the middle. Take a small spoon and dig out the pulp in the middle of bitter gourd. The flesh and seeds of bitter gourd are particularly bitter, so it is best to remove them to reduce the bitterness.
2. Then cut the bitter gourd into thin slices and put it in the pot, then add a spoonful of salt and stir well. Use the permeability of salt to make bitter gourd come out quickly, so it is not so bitter.
3. Slice a few pieces of garlic and a few pieces of red pepper into Chili rings for later use.
4. Prepare a small pot, beat in four eggs, add 1g salt, add a little water starch, and quickly break the eggs with chopsticks. Water starch can make eggs taste smooth and tender.
5. Then squeeze the pickled bitter gourd dry and prepare for frying.
6. Heat the oil in the pan, fully slide the pan, pour out the hot oil and pour in the cold oil. Hot pot cold oil can make the iron pot have the characteristics of non-stick pot. Add the egg liquid, stir-fry the eggs with a spoon constantly, so that the eggs are heated evenly. After the eggs are solidified, break them up with a spoon and take them out for later use.
7. Heat the oil in the pot, pour in the garlic slices and red peppers and stir-fry until fragrant.
8. Add bitter gourd and continue to stir fry until bitter gourd is broken. Add the fried eggs and drizzle with sesame oil or bright oil to brighten the color. After turning it evenly, you can take it out of the pot and put it on the plate.
Ok, this crispy and delicious bitter melon egg is ready, so please try it for your favorite friends.