Any juice bought outside is not pure juice. Adding a lot of things that people don't need, such as sodium sorbate, can effectively help you accumulate toxins that your skin doesn't need, which is very good. Suppose the fruit juice content is 99%. . Then 1% is a preservative. Otherwise, what do you think keeps it for one year? .

Don't drink cold juice, it will hurt your stomach.

Recommend apple honey and grapefruit honey. Use one fruit for apple honey and half for grapefruit. You can add water, but not sugar. It's very simple. After juicing, add 2 spoonfuls of honey and stir. Don't just drink juice, eat the squeezed pulp.

The reason is that apples are rich in fiber, and it takes more calories to digest an apple than the apple itself 15%. Lose weight! In addition to the nutrition of VC, grapefruit is also rich in fiber. Although it tastes sour, it will make you feel full. . Not to mention honey, it nourishes you.