People who can't get rid of too much moisture usually have edema or edema of lower limbs. This kind of people eat some red bean and coix seed powder with diuretic and dampness-permeating effects, which has a good effect on promoting moisture discharge, relieving edema and controlling calorie intake, so it has the effect of losing weight.
1, ormosia coix seed powder has a strong water seepage and dampness removing effect, which can promote the excretion of moisture in the body and play a role in losing weight. ?
2. Red bean coix seed powder is rich in minerals, which can improve the osmotic pressure in the body, promote the discharge of water in the body and play a role in losing weight. ?
3. Red bean and coix seed rice flour is rich in cellulose and pectin, which has a certain satiety and can reduce the intake of other foods appropriately, so it has a certain effect of controlling calories and losing weight.
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Red bean and barley flour will not gain weight if eaten normally.
Although red bean glutinous rice flour is composed of high starch adzuki bean and glutinous rice, because of its efficacy and function, eating red bean glutinous rice flour not only does not gain weight, but also can lose weight.
But red beans and barley flour are really high in carbohydrate and protein, and eating too much may lead to obesity.
Red bean coix seed powder contains a lot of energy-supplying substances such as carbohydrates, protein and fat, so it is high in calories, and it is easy to get fat if you eat too much.
But the specific situation of getting fat depends on everyone's absorption rate and physical condition. Under normal diet, some people will get fat if they eat 30 grams a day, while others will get fat if they eat 100 grams.
References:
/baike.baidu.com/item/ coix seed red bean powder /6094609? Fr=aladdin"target="_blank "> coix seed and red bean powder-Baidu Encyclopedia