1, beauty beauty

The dry weather in winter makes the skin more prone to aging. The temperature slightly higher than the human body can make the pores of the skin open quickly in a very short time, eliminate excess water and fat in the body, and absorb mineral elements in hot springs through the pores, which is more conducive to skin maintenance. When soaking in hot springs, if you apply a mask, its effective components will be more easily absorbed and utilized, and the effect on skin beauty beauty will be more significant.

Step 2 lose weight

Soaking in hot spring water can promote human blood circulation, accelerate metabolism, reduce the chance of fat accumulation, and have a certain weight loss effect. At the same time, soaking in hot springs will consume excess heat. Taking hot springs as an example, soaking 1 hour can generally consume 200-300 calories, which is equivalent to walking.

3. Stress release and health care

When people feel tired and depressed, they can relax in the hot springs and let the warm hot spring water soak away all the boredom and fatigue of the day; Moreover, hot spring water has exciting and stimulating effects on human body, has good health care effects on heart and blood vessels, can also relieve pain, treat neuralgia, rheumatism and gastrointestinal diseases, and can also improve physical fitness, enhance resistance and prevent diseases.

Matters needing attention in soaking in hot springs:

Avoid hot springs on an empty stomach, after meals and after drinking. It takes at least an hour between hot springs and meals.

People with heart disease, high blood pressure and arteriosclerosis should wipe their bodies slowly with hot springs before soaking in hot springs. They should not go to the hot springs at once, so as not to affect the vasoconstriction.

Be sure to take off your metal jewelry, or it will sulfide into black.

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