If someone really drinks water to lose weight without eating in the next week, I think the effect of losing weight must be very good. However, the corresponding price is also very high. There may be a breath after 7 days, which proves that this person is still alive, and the corresponding weight may drop by about 20 kg.
What does it feel like to go without food or water for seven days? For our body, we need to consume a lot of energy every day to maintain the normal operation of the body. These sources of energy are mainly through the food we eat every day and the water we drink in our bodies.
If we only drink water without eating for seven days in a row, I think the nutrients in our bodies will be consumed quickly.
Because the energy needed by the body is not replenished in time, this situation will lead to the fat in the body being stored and burned quickly.
In this case, the body will support the energy needed for daily activities by consuming body fat. Maybe two days ago, I will feel good, because I can obviously feel the weight loss.
But from the third day, people who want to lose weight will become extremely painful, because the hunger in their stomachs and the urgent need for nutrition make the body constantly issue early warnings.
Second, the effect of losing weight after seven days If we can persist for seven days smoothly, I think our spirit must be greatly damaged. But if you want to lose weight, I think you can get a good weight loss effect by not eating for 7 days.
But I personally don't agree with such a weight loss behavior at the expense of health; And I don't think this way of losing weight can have a good effect.
So seven days without food and water, I think it can make our weight plummet, but the corresponding health damage is also very serious.